Spiritualism & Mediumship Development Center

I have been trying out the candle meditaion and have done it twice now. I find it hard to visualise the purple flower, but i managed in the end. The first time i used the candle i saw the silohette of a man and that was it. The second time saw what i think was a face. I have bought a meditaion cd would this help to get it right please.

Any tips would be gratefully appreciated

Thanks Trace x

First Previous 2-3 of 3 Next Last

Message 2 of 3 in Discussion

From:

brandybutter271

Sent: 22/04/2006 16:10

hi trace,I was walking past a charity shop window and saw this meditation tape,its like it was put there for me,and the lady who talks on the tape,she starts off talking about the meditation,and says the thing to remember about med,is you don't have to try ,there is no right way or wrong way,what ever" you",feel comfortable with.i personally just try to empty my mind completely,other times I just imagine I'm staring into a flame in my mind.its whatever you feel comfortable with.you can do it anyway you like.hope this helps.brandy x x

Message 3 of 3 in Discussion

From:

snows34

Sent: 22/04/2006 17:22

Hi,,,I alway's med with a cd,,,,,,it depends on what type of music it is and what kind of tempo,,,,the calmer ones just take me to relaxing places and the more up beat ones take me on a journey which is very busy,,,,,i find as long as you can empty your mind it will take you to where you want to go,,,,,,,I have tried to b guided also through a med even in circle but i can hold my hands up and say i wasnt a good girl lol i have only managed a full guided one once,,,,,think the discapline was needed lol...........nature i find is very good as country lanes see where you end up..........water is very nice also ,,,,,,Much love traceyxxxxx