| I don't remember cold fingers any more than what one would expect, but there was a weird body odor for a couple of months, some mild and small dry spots, and I may have felt a desire to drink a bit more than usual, though I can't say for sure. I've been eating a little "junk food" recently, to see what would happen, and I've found that this seems to take care of the dryness issues, probably due to more oleic acid (many of these items I'm eating are made with palm oil). I had dandruff now and then before trying to become "EFAD" (AA replacement with Mead acid), but not after. If I could do things differently, I wouldn't, because now I know what a very low UFA (but SFA rich) diet, does, what a linoleic acid-rich diet does, what a linoleic-poor diet with more than small amounts of UFAs does, etc. I also didn't eat meat, and there are many other factors, such as vitamin B6 status, as you are aware. |
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