Herbal Bath Tea:
2 cups water
4 tsp. Herb tea
Bring water to a simmer. Add herbal tea to the water. Cover and let
simmer gently for 10 minutes. Strain into bath water.
ALLERGY / DECONGESTANT
(Infusion)
1 part nettles
1 part peppermint
1 part mullein leaf
1 part comfrey leaf
1/2 part eyebright
1/2 part licorice
1/2 part rosehips
1/4 part marshmallow
1/4 part elder berries
1/4 part hyssop
Mix. Boil. Sweeten if necessary. Drink.