Aromatherapy Oil Blend for Minor Aches
2 drops of blue chamomile essential oil
2 drops of birch essential oil
2 drops of rosemary, coriander or eucalyptus essential oil
2 drops of ginger or black pepper essential oil
2 drops of lavender essential oil
½ ounce of carrier oil
Mix together and use daily as needed, rubbing it into the affected area after a hot bath, when muscles are relaxed and pores are open.