NEW MOON The New Moon is as powerful in its own way as the Full Moon. It is a time for taking stock. It is a phase of hibernation, retreat, and contemplation. Avoid crowds and gatherings and seek a little time for yourself. Rest is crucial during the New Moon. Simple foods and quiet times are powerful healers. Many women menstruate with the New Moon. It is natural to want to curl up in bed with a good book and nice cup of chamomile tea. Stronger nervines (relaxing herbs) are skullcap, hops, catnip, oatstraw, and valerian. After the New Moon ends and that first crescent appears, then the healing lunar cycle begins all over again. Most acute diseases do not last a full lunar cycle. The information in this article is only intended to be an educational tool, not a prescription. It is always wise to consult with your health care provider when experiencing any illness or discomfort. Awareness of the rhythms of nature can assist you and your health care provider in determining the best course of treatment at any given time. Naturally, some conditions will require that you apply therapies that don't necessarily "fit" with the phase of the Moon. |