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| | From:  RUSTY9120 (Original Message) | Sent: 5/11/2006 1:55 PM |
I HAVE READ MUCH ON EMPOWERMENT BY ""EXPERTS"", SOME TO ME TO BE HONEST WERE , CR..., LIKE LOOKING AT YOURSELF IN THE MIRROR AND SAYING I,M LOVELY,  ALL IT DID FOR ME WAS MAKE ME FEEL A RIGHT PRAT !! BUT TO ME , "TRUE EMPOWERMENT" COMES FROM LITTLE THINGS, LIKE SAYING WHAT YOU TRULY FEEL,TELLING SOMEONE YOU LOVE THEM , ( COS YOU DON,T BECAUSE IT,S EMBARESSING) LEARNING TO RECIEVE , AND ADMIT YES I EARNED THIS, ACCEPTING COMPLIMENTS , KNOWING YOU HAVE DONE YOUR BEST TO LOOK /ACT NICELY, DOING THOSE LITTLE THINGS THAT REALY SCARE YOU, GOING TO THE DOCTOR WHEN YOUR CONVINCED SOMETHING IS REALY BAD , LIKE THE ONE WE ALL FEAR CANCER, PHONING THE BANK CAUSE YOUR IN A MESS , AND BEING HONEST WITH THE BANK, ....ALL THESE THINGS LEAD TO TRUE POWER, NO...ONE.. ELSE ... CAN GIVE YOU THIS , ....BUT...... YOU CAN. |
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| | | From: aboora5 | Sent: 5/13/2006 7:37 PM |
for many years rusty i used to look into the mirror and actually converse with myself, imagining the image was a different person. I know it sounds strange but it was very good therapy for me. It was like talking to another human being..........a bit like your lets pretend......... and it did for awhile help. Now if i look in the mirror hahaha shock horror lol love aboora xx |
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