Interaction This is all about you, how you react to others. Can we change our methods of interacting? I believe we can. How? By learning not to take on board emotionally what we hear being said that is hurful to us. We can often help ourselves, by recognizing, that we are responsible. We make a choice, whether or not, to take on board hurtful remarks. Very hard this, ~~ but with practice it can be done. Another method of interaction is learning to let go. We can in no way change what happened yesterday, but we can change today. Lets learn together Love Rusty |