OK, WE ARE BACK DOWN LOW, SWEATING HANDS, TUMMY CHURNING, PANIC ATTACKS, MEMORIES RE-SURFACING, WE FEEL SO ALONE SO STUPID, SO UNWANTED, .......... BUT....... STOP TAKE A DEEP BREATH, OK WE ARE BACK IN THE CAVE, .....BUT IT DOES NOT MEAN WE ARE NOT GOING ......FORWARD , IT,S A HICUP, WE HAVE BEEN HERE SO MANY TIMES BEFORE, MAYBE WE WILL AGAIN....... BUT...... NOW WE HAVE SOOOOO MANY TOOLS TO HELP US OUT, WE HAVE EACH OTHER TO TEXT OR MAIL , OR INSTANT MESSENGER, WE HAVE THE BOARDS FULL OF TIPS AND HINTS , WEHAVE A HEALING ROOM TO CALM US, SO OK, LET,S USE THEM, COME ON , USE THE RESOURCES WE HAVE, OK YOUR HANDS SHAKE, BUT YOU CAN USE THEM, CALL ONE OF THE FAMILY , TEXTTHEM , .....DO NOT SIT ALONE FEELING HELPLESS, PLEASE NOW LOOK AT THE CAVE SEE THE LIGHT , FOR LIGHT WILL ALWAYS FOLLOW DARKNESS, NO MATTER HOW DEEP YOUR DESPAIR, IT,S TRULY TEMPORALY, WE ARE A FAMILY , OUR CAVE CAN BE A SAFE HAVEN ASWELL AS A FEARSOME ONE, .......... SO LOOK SEE THE LIGHT REACH OUT WE ARE HERE JUST CALL, XXRUSTY |