i havent replied to a post on ehre for ages
my appologies for that! im not ignoring you all, stillc rae lots just taking a bit of time otu
but your last emssage sturck me chris huni
do you actually have to block him otu of your mind. are you not eprhaps hruting yourself mroe by doign this.
accept that he si there and when you are ready and when your heart is ready that it will go. do not fight against it accept it and work on as normally. if u fight it it will be on your mind more.
have a think abotu it xxx