3 OF US WERE GABBING AWAY TODAY, IN THE CHAT ROOM, SIMPLY CHATTING AND HAVING A GREAT TIME, WE LAUGHED AT THE MOST SILLY THINGS, BUT BOY.............. HOW IT LIFTED OUR ENERGY, I HAVE FOUND, LAUGHTER TRULY  AS THE SAYING GOES THE BEST MEDICINE, .............BUT.......... THERE IS A SECRET HERE ALSO WHEN YOU CAN LOVE AT SOME THING , OR SOMES BEHAVIOUR, FEARS SO OFTEN GOES IF ONLY FOR A TIME, SO GO ON ...... LOOK AT THAT FEARSOME THING, DRAW IT ACCENTUATE IT,S FEATURES, GIVE HIM/ HER A FUNNY FACE, ......... GO ON LAUGH, THEN EXAMINE HOW YOU FEEL. RUSTY