MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
PÓW[email protected] 
  
What's New
  
  ***All MembersPlease Read***  
  ~~ Pow Song ~~  
  ~~Desiderata~~  
  Welcome  
  january sign in  
  *~*~*Birthday List*~*~*  
  *~*~*Where we live*~*~*  
  PÓW Msg Board  
  POW chat  
  POW Newsletters  
  POW Website  
  Pow Candles  
  Pów Library  
  Vote for Us!  
  your managers  
  Profiles  
  **In the Beginning  
  **Interaction  
  **Self Discovery  
  **Secrets  
  **Poems  
  **Meditation  
  **Doormat  
  ~The Healing Room~  
  *^*HELPLINES*^*  
    
  Arts n Crafts  
  Baby Steps  
  Cave Place  
  Comfort Board  
  Daft Days  
  Declaration Page  
  Diary Board  
  Healing & Prayers  
  Natural Healing  
  Card readings  
  Crossroads  
  Golden Hearts  
  Gratitude Board  
  Inspiration/Affirmation  
  Letters Of Pain  
  One on One  
  Our Special Pets  
  Pow Babies  
  Remembrance  
  Share your Good Day  
  Skills Pool  
  Stories to help  
  Women of Valour  
  Pictures  
  Book  
  Book Ending Conclusion  
  Book Disclosure  
  POW CHAT  
  POW CHAT  
  EMPOWERMENT  
  Your Web Page  
  
  
  Tools  
 
Stress Relief : Making Your Own Bath Salts
Choose another message board
 
     
Reply
 Message 1 of 1 in Discussion 
From: MSN Nicknamepiercerone1  (Original Message)Sent: 1/21/2005 8:26 PM
Making Your Own Bath Salts

Bath Salts are an easily prepared alternative to the mixtures now on the
market; most of these chemical-ridden formulas are almost guaranteed to
irritate your skin. Bath salts are used for many different purposes, and
they make great gifts when packaged in attractive containers.

The basic ingredients are table salt, baking soda (sodium bicarbonate) &
Epsom salts (magnesium sulfate). Some herbalists also use borax.

Add the salts to a large bowl in these proportions:
3 parts Epsom salts
2 parts baking soda
1 part table salt (or borax)
Essential (scented, herbal/floral) Oils

Mix thoroughly using your hands or wooden spoons reserved just for this
purpose, to stir the ingredients. This is now the base from which you can
create a wide variety of bath salts. Its wise to add colors to bath salts.
Use plain food coloring for this purpose, letting it fall drop by drop onto
the salt base.

If two or more colors are required to mix an exotic hue (such as purple),
mix these in a spoon first and then add to the salts to avoid creating a
two-toned product, unless of course, you plan on a two or three tone salt.

Add many drops for a darker colored salt; fewer for a lightly hued salt. Mix
the color into the salts until it is evenly distributed; again use your
hands or you may use a utensil.

Now add the essential oils drop by drop, until the scent seems strong
enough. If you plan on using more then one essential oil then mix these
together first before adding to the salt. Use your hands and fingertips to
mix it together until all salt particles are moistened. This may take up to
fifteen minutes or longer.

As to proportions, rely on your sense of smell to determine the exact
quantities. The more potent the finished products' scent, the less will have
to be used for each bath. They should be strongly scented.
To use, add from 2 tablespoons to one-half cup of the bath salts to a full
tub. Mix with your hands into the water. Enjoy your home made bath salts!



First  Previous  No Replies  Next  Last