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| | From:  healthdude0 (Original Message) | Sent: 10/2/2008 8:03 AM |
Six Food Mistakes Parents Make
1. Sending Children Out of the Kitchen
It is understandable that parents don't want children close to hot
stoves, boiling water and sharp knives. But studies suggest that
involving children in meal preparation is an important first step in
getting them to try new foods.
2. Pressuring Them to Take a Bite
Demanding that a child eat at least one bite of everything is likely
to backfire. Studies show that children react negatively when parents
pressure them to eat foods, even if the pressure offers a reward.
3. Keeping "Good Stuff" Out of Reach
Parents worry that children will binge on treats, so they often put
them out of sight or on a high shelf. But a large body of research
shows that if a parent restricts a food, children just want it more.
continue reading
healthdude
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