MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
Getting FIT, and Having FUN !!![email protected] 
  
What's New
  
    
  NEWBIE NOOK  
  Message Boards  
  General  
  COOL HEALTH TOOLS  
  GFHF BIGGEST LOSER CHALLENGE CHARTS  
  MEMBER'S CORNER  
  SUCCESS STORIES  
  LOST POUNDS TRASH CAN  
  LOST INCHES RECYCLE BIN  
  WALKING TRACKER  
  Journal Corner  
  EXERCISE LOG  
  GOAL CHART  
  5 STAR CHART !!!  
  PLANNING DAY !!!  
  SUGGESTION BOX  
  ARTICLE CORNER  
  DIANE~REMEMBERED  
  Daily Challenges!!!  
  Pictures  
  100 Reasons  
  Emoticons List  
  CHALLENGES  
  LINKS/TIPS/ETC  
  SNAGABLES  
  DAILY THEMES  
  Abbreviations  
  
  
  Tools  
 
EXERCISE Info
Choose another message board
View:
 
Prev 50  Next 50     
 Subject Messages The number of members that recommended this discussion. Started By Last Reply
 10-Minute Exercise Schedule Good for Your Heart1 MSN Nicknamehealthdude0 10/2/2008 8:39 AM
 Zoo's "No Excuses" post1 MSN NicknameGab-Queen 1/24/2008 6:01 PM
 BEGINNERS BICEPS WEIGHT TRAINING PROGRAM1 MSN Nickname__ZOO__ 9/12/2007 11:11 PM
 No Time to Work Out? Get Fit in a Flash1 MSN Nickname__ZOO__ 3/1/2007 4:09 AM
 Fitness for Couch Potatoes1 MSN Nickname__ZOO__ 2/23/2007 1:06 AM
 Sore Muscles? Don't Stop Exercis1 MSN Nickname__ZOO__ 2/23/2007 1:02 AM
 No Time to Work Out? Get Fit in a Flash1 MSN Nickname__ZOO__ 2/23/2007 1:01 AM
 30-Minute Lunchtime Workouts1 MSN Nickname__ZOO__ 2/23/2007 1:00 AM
 Benefits of Exercise1 MSN Nickname__ZOO__ 1/7/2007 11:26 PM
 Fitness 101: The Absolute Beginner's Guide to Exercise1 MSN Nickname__ZOO__ 1/7/2007 11:18 PM
 Finding Your Place on the Mat1 MSN Nickname__ZOO__ 1/4/2007 9:14 PM
 Double-Duty Exercise Opportunities1 MSN Nickname__ZOO__ 1/4/2007 9:06 PM
 THE EXERCISE ESTIMATOR1 MSN Nickname__ZOO__ 1/4/2007 9:01 PM
 20 min workout1 MSN Nickname__ZOO__ 1/4/2007 8:34 PM
 The NO WORKOUT WORKOUT1 MSN Nickname__ZOO__ 1/4/2007 8:32 PM
 Easy Ways to Ward Off Winter Weight Gain1 MSN Nickname__ZOO__ 12/11/2006 7:38 PM
 The Do's & Don'ts of Awesome Abs1 MSN Nickname__ZOO__ 7/8/2006 5:03 PM
 9 Least Effective Exercises1 MSN Nickname__ZOO__ 7/8/2006 4:59 PM
 Weighty Fix for Women's Midlife Fat1 MSN Nickname__ZOO__ 3/20/2006 7:24 PM
 Why Lift Weights?1 MSN NicknameGeaniene 9/12/2005 4:59 PM
 Ice and Heat Treatment for Injuries1 MSN NicknameGeaniene 9/12/2005 4:54 PM
 Working Out Safely with High Blood Pressure1 MSN NicknameGeaniene 9/12/2005 4:53 PM
 Play to Get Fit!1 MSN NicknameGeaniene 9/12/2005 4:52 PM
 The Physical Dangers of Stress1 MSN NicknameGeaniene 9/11/2005 11:19 PM
 Weight-Loss Myths and Truths1 MSN NicknameGeaniene 9/11/2005 11:18 PM
 Top 18 Benefits of Weight Training1 MSN NicknameGeaniene 9/11/2005 11:18 PM
 Over Training1 MSN NicknameGeaniene 9/11/2005 11:18 PM
 Muscle Flexibility is Crucial to Strength and Fitness1 MSN NicknameGeaniene 9/11/2005 11:17 PM
 Coming to Terms with Your Body Shape1 MSN NicknameGeaniene 9/11/2005 11:17 PM
 Benefits of Aerobic Exercise1 MSN NicknameGeaniene 9/11/2005 11:16 PM
 Ten Exercise Myths1 MSN NicknameGeaniene 9/11/2005 11:16 PM
 Avoiding Leg Injuries from Working Out1 MSN NicknameGeaniene 9/11/2005 11:15 PM
 The Fight against Cellulite1 MSN NicknameGeaniene 9/11/2005 11:15 PM
 Exercise Induced Asthma and What You Can Do1 MSN NicknameGeaniene 9/11/2005 11:14 PM
 Joint Troubles1 MSN NicknameGeaniene 9/11/2005 11:13 PM
 Eight Time Saving Work out Tips1 MSN NicknameGeaniene 9/11/2005 11:12 PM
 Exercise: The Positive "DO"!1 MSN NicknameGeaniene 9/11/2005 11:11 PM
 The Simple Facts of Physical Fitness1 MSN NicknameGeaniene 9/11/2005 9:58 PM
 Why Physical Fitness?1 MSN NicknameGeaniene 9/11/2005 9:57 PM
 Physical Fitness Means Living Better, Longer1 MSN NicknameGeaniene 9/11/2005 9:56 PM
 Introduction to Physical Fitness1 MSN NicknameGeaniene 9/11/2005 9:55 PM
 Lose Weight for Health, Not Vanity1 MSN NicknameGeaniene 9/11/2005 9:55 PM
 Intra-Abdominal Fat1 MSN NicknameGeaniene 9/11/2005 9:54 PM
 A Message From the Heart1 MSN NicknameGeaniene 9/11/2005 9:53 PM
 Analyze Your Excuse for Lack of Physical Activity1 MSN NicknameGeaniene 9/11/2005 9:50 PM
 Food, Fitness, and Fun1 MSN NicknameGeaniene 9/11/2005 9:50 PM
 Toning Up Your Legs1 MSN NicknameGeaniene 9/11/2005 9:49 PM
 Mind Over Matter1 MSN NicknameGeaniene 9/11/2005 9:48 PM
 What is Isotonic Exercise?1 MSN NicknameGeaniene 9/11/2005 9:47 PM
 Building Muscle Mass1 MSN NicknameGeaniene 9/11/2005 9:46 PM
Back 1 Month  Back 1 Week  Forward 1 Week  Forward 1 Month 
Prev 50  Next 50