Prep Time: 5 minutes or less Cook Time: 5 minutes or less
Serves: 3 Ingredients 1 small apple, finely diced 2/3 cup apple juice 2/3 cup skim milk 1/2 cup pumpkin pureé 1/2 teaspoon pumpkin pie spice or ground cinnamon 2/3 cup quick oatmeal, uncooked
Preparation - Combine everything but the oatmeal in a 1.5-qt microwave-safe dish.
- Bring just to boiling in the microwave (about 4 to 5 minutes on high power).
- Stir in oatmeal and heat at high power for 1 minute longer.
|