| Prep Time: 10 minutes
Cook Time: 15 minutes
Serves: 8
Serving Size: 1/2 cup Ingredients 1 dry cup rice, brown, cooked 1 dry cup pineapple chunks, canned in juice 1 dry cup mandarin oranges, canned in juice, drained 1 dry cup fresh grapes (any color) 2/3 cup pecans, chopped 1/4 cup cereal, dry oat bran 1/4 dry cup raisins 8 ounces yogurt, fat-free, favorite flavor 1/8 teaspoon cinnamon, ground 1/8 teaspoon nutmeg, ground
Preparation - Please note that the uncooked amount and cooking time of rice may vary depending on what variety of rice is used, i.e., minute-rice to long-cooking rice.
- This is a wonderful way to use leftover cooked rice, which would decrease the cooking time to zero! If using leftover cooked rice, use 2 cups.
- Otherwise, prepare rice with water according to package directions, aiming for a yield of 2 cups cooked.
- Drain and measure out pineapple and mandarin oranges, reserving juice for another use.
- Wash grapes and cut in half, if desired.
- Combine all ingredients together (including cooked rice) and mix gently. Serve now or later.
- This dish may be covered and chilled in the refrigerator for up to 2 days.
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