All About Exercise

It is well documented that for every mile that you jog you add one minute to your life..  This enables you, at the age of 95, to spend an additional 5 months in a nursing home at $5000 per month.

I joined a health club last year, spent about 400 bucks.  Haven't lost a pound yet.  Apparently you have to show up.

I have to exercise early in the morning before my brain wakes up.

Some people do not exercise at all.  They have a theory that if God intended us to touch our toes, He would have put them closer to our hands.

Some people have flabby thighs, but they feel fortunate that their stomach hides them.

The advantage of exercising every day is that you die healthier.

The only logical reason to take up jogging is so you can hear heavy breathing again.  

If you are going to take up cross country skiing, start with a small country!!!