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Waist Watchers : I MUST CONFESS MY FOOD SINS
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 Message 1 of 3 in Discussion 
From: MSN Nicknamegelabriar2  (Original Message)Sent: 4/2/2008 3:58 AM
here goes, I am just a mess when it comes to eating   I ate chocolate candy today and ate dry roasted peanuts plus coke   I just hate myself when i do these things    I do not know why I even bring stuff like that into the house    I have got to get a gripp          Gigi


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 Message 2 of 3 in Discussion 
From: BIG JAKESent: 4/2/2008 2:20 PM
Dear Gigi;
      How is this a great problem for you? i.e. weight, diabetic, self control?

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 Message 3 of 3 in Discussion 
From: MSN Nicknamegelabriar2Sent: 4/4/2008 1:30 AM
(( Jake ))
Thanks for the response    It is a matter of  weight AND self control    It could become a matter of diabetic if I continue to let it get further out of control   It runs in my family
I worked so hard to get off weight last year and lost 40 lbs
Now u see why I have got to get a grip   I think I eat too much for some of these reasons    Low lying depression, stress, and boredom    I need to work on these things first and the other will fall into place   Now I just need to follow through with dealing with these problems    I am not getting enough sleep due to sleep apnea and this also plays a part in this   If I lose the weight it will help with this problem also     I am not taking any meds now that would cause me to gain weight so I do not have that excuse anymore        I am on Lamictal and it is not known to cause weight gain   It really helps me to continue to be stable      Gigi