(( Jake ))
Thanks for the response It is a matter of weight AND self control It could become a matter of diabetic if I continue to let it get further out of control It runs in my family
I worked so hard to get off weight last year and lost 40 lbs
Now u see why I have got to get a grip I think I eat too much for some of these reasons Low lying depression, stress, and boredom I need to work on these things first and the other will fall into place Now I just need to follow through with dealing with these problems I am not getting enough sleep due to sleep apnea and this also plays a part in this If I lose the weight it will help with this problem also I am not taking any meds now that would cause me to gain weight so I do not have that excuse anymore I am on Lamictal and it is not known to cause weight gain It really helps me to continue to be stable Gigi