Rain,  So sorry to hear this is happening to you again.  I will keep you in my prayers.  Love & hugs.   Happy   : )

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From: Rain7s1 sleep cycle is hopeless

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My heart goes out to you Rain.  You are still in my prayers, I say a special prayer for all of you every night. Now I know to keep up with the sleep prayer for ya.  With love & hugs,  happykjk2 : )

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From: Rain7s1 same old sleep problems

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Janice, I don't who you are speaking of, gelabriar, or Rain; they are the ones who post most about lack of sleep, and being awake all night.  But I too have been sleeping through the nights lately, due to a slight indreace in my night med.  It depend on whether I can be calmed down, even when I take my meds, if I am up in a manic tizzy, it is still difficult to fall to sleep.  I am following directions from my psyciatrist, and take my meds 20mins to 30 mins, before I am ready to fall to sleep, and in that time fram I am to do something calming.  That is when I take a hot bath, and/ or just do by Bible studies, and read the Bible scriptures for the day.  Say all my prayers,  By then I am half a-sleep.  Hope you are doing well Janice.  Love Ya, hugs,  Happy~kjk2  : ) 

TheButterflyJanice <[email protected]> wrote:

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From: TheButterflyJanice I'm so glad ya were able to sleep wel last night it's been so long for ya hope its continues

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Hi Rain,  Yiippee, Cyotie,  Yiippee !!!  I am so glad to hear you were able to get a nights sleep, this is good news.  Hope this continues dear.  love & hugs.   Happy~kjk2   : )

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From: Rain7s1 slept last night

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