MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN鈥檚 partner for online groups. Learn More
Silken Fire's Fireplace IIContains "mature" content, but not necessarily adult.SilkenFiresFireplaceII@groups.msn.com 
  
What's New
  
  Silken Fire's Fireplace II  
  Your Hosts And Hostesses  
  Hosts and Hostesses  
  Fire's Principles  
  Misbehavin' Policies  
  
  Fireplace News  
  Opinion Forum  
  Messages  
  Messages  
  General  
  Heart Storms  
  Heart Storms  
  GRRR & Vent  
  Peaceful Debates  
  Peaceful Debates  
  MSN Servers  
  SNAGGABLES  
  SNAGGABLES  
  C & P Backgrounds  
  C & P Background  
  Your Mail  
  Mailboxes A - C  
  Mailboxes D - F  
  Mailboxes G - I  
  Mailboxes J - L  
  Mailboxes M - O  
  Mailboxes P - R  
  Mailboxes S - U  
  Mailboxes V - X  
  Mailboxes Y - Z  
  MEMBERS' SIGN-INS  
  Member Sign Ins  
  Member of the Month  
  Member of Month  
  Springburst: Fun & Fitness  
  Members' Surveys & Intros  
  Member Intro's  
  Our Lil People & Pets  
  Lil Peeps & Pets  
  Happy Birthday!  
  Happy Birthday!  
  In Loving Memory  
  In Loving Memory  
  Singles' Tips  
  Singles Tips  
  Dating Tips  
  Dating Tips  
  New Relationship  
  New Relationship  
  So Far Away...  
  Long Distance Love  
  Relationships  
  Relationships  
  Marriage Tips  
  Marriage Tips  
  Add Sizzle  
  Add Sizzle  
  Romantic Fantasies  
  Romantic Fantasy  
  Midlife Issues  
  Midlife Issues  
  When Loved Ones Hurt  
  Helping Friends  
  People Builders  
  People Builders  
  Career Issues  
  Career Issues  
  Disabilities  
  Disabilities  
  Let's Be REAL!!!  
  Topic Q & A's  
  Topic Articles  
  Family Troubles  
  Family Troubles  
  Parenting  
  Parenting  
  Step-Parenting  
  Step-Parenting  
  Broken and Hurting  
  Broken & Hurting  
  Abused Souls  
  Abused Souls  
  What Men Want  
  Men Want......  
  What Women Want  
  Women Want......  
  He Said / She Said  
  He Said/She Said  
  Our Mystical Realm  
  Mystical Realm  
  Silken's Country  
  Silk's Country  
  Our Garden of Peace  
  "She Weaves"  
  "The Mask"  
  Angel of Highway 109  
  The Strength of a Man  
  The Girl Inside  
  Garden of Peace  
  Silken's Retreat  
  Silken Talks  
  Prose and Poetry  
  Prose and Poetry  
  LMAO Stuff  
  LMAO Stuff  
  Pictures  
  Sign-In & Checkin In Tags  
  Scenery  
  Ally's Album  
  Lady's Gary Allan  
  Angels  
  Angel GIF'S  
  Animations 2  
  Animations 3  
  Animations - Animals  
  Animated GIF's  
  Babies  
  Backgrounds 1  
  Backgrounds 2  
  Backgrounds 3  
  Backgrounds - Nature  
  Backgrounds - Romantic  
  Backgrounds - Sensual  
  Biker Snags  
  Birthday Wishes  
  Body Parts  
  Bumpin' It Up  
  Bye, See Ya, Hurry Back, etc  
  Click Me's  
  Compliments  
  Condolences  
  Congratulations  
  Country  
  Couples  
  Couples 2  
  Cowboys  
  Cowgirls  
  Dancers  
  Debate Stuff  
  Dividers & Decorations  
  Dragons  
  Dreams 'n Wishes  
  Emotions  
  Fantasy Women  
  Fantasy Art  
  Flowers  
  Friends & Friendship  
  Fridays  
  Funny GIF's  
  Funnies & Moods  
  More Funnies  
  Funny Sayings  
  Get Well  
  Good Day, Weekend, etc  
  Good Morning  
  Good Night  
  Great Day Etc  
  Great Week, Weekend  
  Heartache, Sadness, etc.  
  Hello, Howdy, Hi  
  Hugs, etc.  
  Kisses  
  Kisses 'n Lips  
  Last Word  
  Lol, lmao & rofl  
  Love & Inspiration  
  Mail Stuff  
  Masculine Tags  
  Men  
  Men 2  
  Men - Fantasy  
  Missing You  
  Monday  
  Months  
  MSN tags  
  Romance 'n Glitters  
  Saturdays  
  Self Esteem & Inspirations  
  Smilies  
  Sorry, Forgive me, etc  
  Spiritual, Religious, etc  
  Sunday  
  Teasing, Fighting 'n Feelin'  
  Thank You's  
  Thoughts & Prayers  
  Thursday  
  Tuesday  
  Under Construction  
  Weddings  
  Wednesdays  
  Welcome & WB  
  Women  
  Women 2  
  Women 3  
  Women - Fantasy  
  Wow & Woohoo  
  You Have Mail  
  Zodiac Signs  
  Christmas 2006  
  Christmas 2007  
  Christmas Pics & GIF's  
  Easter  
  Father's Day  
  Hallowe'en 2  
  Hallowe'en GIF's & Stuff  
  New Years  
  Remembrance Day  
  St. Patrick's Day  
  Thanksgiving  
  Valentines  
  Andy  
  Bella's Album  
  Cocopuff's Corner  
  Cowboy Country Gent  
  Ginger's Girls  
  Ginger Christmas  
  Ginger's Photos  
  Ginger's Welcomes  
  Hergman's Pics  
  Lady Asst Manager  
  Lady Checking In  
  Lady's Christmas  
  Lady's Family  
  Lady Misc  
  Lady's Stuff..morn, eve, etc  
  Lady Tags  
  Lady's Welcomes  
  Love Muffin (aka Mish)  
  My Blue Hawgs 2, 3 & 5  
  Shyann and Rat and Arley  
  Shy n Rats Critters n Stuff  
  Glimpse Of Traveler  
  Alphas for Fireplace  
  Silken's Pets... Meet Justus  
  Silken's Dancers  
  Silken's Mgr Stuff  
  Silkens Photos  
  Silken's Personal Photos  
  Silken Siggies  
  Silken's Siggies 2  
  Silken's Siggies 3  
  Silken's Siggies 4  
  Fireplace Hosts & Hostesses  
  Fireplace Auth Tags  
  Fireplace Backgrounds  
  Fireplace Glitter Text  
  Fireplace Logos  
  Fireplace Site Map  
  Friends of Fire  
  MSN Emotions  
  Chat Acronyms  
  More Chat Acronyms  
  Fancy Nicknames  
  Fancy Nic's II  
  Fancy Characters III  
  Email Settings  
  Create Fancy Fonts  
  More Fancy Fonts  
  Alt Key Codes List  
    
    
  Links  
  Lest We Forget  
  CHRISTMAS CHEER  
  Christmas Snaggs  
  Christmas Fun  
  Xmas Info  
  Blue Christmas  
  Sensual Xmas  
  Xmas Belly Laffs  
  Xmas Recipes  
  Christmas Beauty  
  Lest We Forget  
  Family Issues  
  Fun & Fitness  
  Alt Key Flourishes  
  GRRR !#!$@~!!!  
  
  
  Tools  
 
Add Sizzle : Premature Ejaculation - Things Have Changed...
Choose another message board
 
     
Reply
Recommend  Message 1 of 1 in Discussion 
From: MSN NicknameSilken2004  (Original Message)Sent: 8/22/2006 11:48 AM

Forget everything you THINK you know about stopping premature ejaculation - things have changed!

by Edward White

Good things are happening in the world of men's health and fitness - and they've been slowly improving for a while now. A perfect example of the kind of positive progress I'm referring to is in the subject of male sexual health, namely: premature ejaculation.

That's quite a daunting, almost terminal-sounding term. But in essence, all it really means is that your performance in bed - its length in minutes, or maybe even seconds - isn't something you're happy with. If you've recognized that your sexual abilities aren't quite up to scratch and have therefore decided to seek an answer to the problem (a way of massively improving your lasting power FOREVER) then you're already way, way ahead of most guys who share the same concerns as you over their love-making prowess. And let's face it: what guy WOULDN'T love to quickly and permanently boost their sexual skills?

So, what do most men already know about how to extend sex?

Well, I suppose there's the old classic: taking your mind off it. You can think of non-sexual things, like dead animals, or perhaps try difficult mental arithmetic. This technique works some of the time, for some men. Another method of lasting longer many men try is wearing two condoms, to decrease the sexual sensation and thereby lengthen their performance. Again, this sometimes works for some guys.

I think you've probably already spotted the problem with both of these methods, though - they decrease your fun and enjoyment. Sex should be exciting and hassle free! Negative thoughts have no place in great sex. And wearing two condoms, while it may give you a little more time to work your magic, can actually cause more problems than it solves - like a tear caused by a trapped air bubble. That's the last thing you need.

Thankfully, many simple and stress-free techniques exist that can be used instead of the two above. Combining just a few of the most effective of these methods is often enough to eradicate the problem of premature ejaculation forever. Let's take a look at one of the best right now: Breath Control.

"The way I breathe? I doubt that has much effect on my sexual performance!"

Most men are right to be sceptical - especially considering the fact that many of us guys have tried controlling our breathing while having sex without any noticeable improvement. The reason we don't see much difference in performance length and overall impressiveness, quite simply, is because we're not doing it right. We've summarized the technique of deep breathing in our heads and in so doing removed any benefit PROPER breath control can have for us men while getting down and dirty.

Let's look at how it SHOULD be done:

1. Keep your focus on your lower torso. As you breathe in, push out your belly and your lower ribs. Don't suck your stomach in like most people do when they try to breathe deeply. Think of the breathing action as going out and in rather than up and down. If your chest moves before your belly, or you notice your shoulders rising and falling significantly, you'll simply reinforce the habit of anxious breathing. Anxious breathing massively decreases your ability to control your sexual arousal. Deep breathing does the reverse and gives you the control back.

2. Keep the breathing natural; don't try to force it to be perfectly regular. Allow each breath to take the shape and time that feels natural to it. Then rest a little at the end of the out-breath, and wait for the in-breath to start when it wants to. Forcing regular breathing during sex, which MILLIONS of men do daily in, actually creates more mental anxiety than it eradicates. Keeping it natural and unforced further de-stresses your mind and by doing so gives you heightened control over your body - namely, your sexual pleasure.

There's a multitude of other 100% natural, easy to learn and even easier to use, techniques that can - however much of a surprise it comes as to most men - enhance your performance in bed. You can it make it longer and much more pleasurable to your and your woman, without the pills, sprays or creams so many other men who seek an answer to premature ejaculation use to disappointing effect.

Practice the deep breathing technique above, use it during sex and reap the sexual control benefits! Then, if you want to improve still further, learn and use a few other great arousal management methods.


I am
seeking
between
and
zip code
 

First  Previous  No Replies  Next  Last