Thanks to the fact that the zodiac signs are ruled by different elements, we can determine what types of foods suit each zodiac sign best. Here is a thorough look at what types of foods best suit each zodiac sign.

 

 

Aries

Aries natives are ruled by the Fire element, which means they need to avoid hot spicy foods, as they get heartburn easily. They need to eat cooling foods that support their livers and kidneys, such as beans, brown rice, lentils, olives, lettuce, cucumber, spinach, veal, flounder, figs, apricots, pumpkins, and bananas. This sign also needs lots of calcium so they should include kale or dairy in their diet.

 

 

Taurus

Taurus natives are ruled by the Earth element in Western astrology, which means that they need to eat to support the thyroid. They need to salt their food with iodized salt. Celery is a good snack for them. They also should eat foods that prevent weight gain and diabetes, like horseradish, cranberries, and Swiss chard. They need to eat meat in order to stay strong.


Gemini

This air signs need to eat foods that support their lungs and nervous system. Most of them love colas and coffees, but that is the worst thing for them. They need to eat green beans, peaches, plums, spinach, broiled fish, shellfish, and wild rice to keep their nerves in order.


Cancer

Crabs need digestive support so they need to stay away from foods that cause gas. They need to eat foods high in calcium like egg yolks, yogurts, oysters and watercress. They love alcohol and sugar, but that is the worst thing for this sign that easily gains weight and develops galls stones.

Leo

Leos are ruled by the Fire element and they need lots of carbs to fuel their busy lives. A low carb diet is out. It is suggested that they drink goat’s milk, which is full of whey protein and keeps them energetic. Their hearts and nervous systems function best eating rye bread, figs, lemons, peaches, asparagus and egg yoke. They need to eat a lot of meat to stay healthy �?especially liver!


Virgo

Virgos need to eat foods that support the nervous system and lower intestines. Avoiding dairy products such as milk and ice cream from the diet might be a good idea. They also need plenty of fiber and good Omega fats (to support their busy brains) in the form of avocadoes, eggs, canned fish, and fresh seafood.

Libra

This air sign needs to eat foods that support their nervous system and prevent mood swings. They need to avoid alcohol and coffee. They need to keep their blood in balance so they do best on a high alkaline vegetarian diet that includes foods like peas, corn, spinach, raisins, almonds, brown rice, and oatmeal. They should also eat seafood to get Omega 3 acids.


Scorpio

This water sign needs to avoid alcohol and drink at least eight glasses of water a day to stay healthy. They like sexy foods, especially foods with healthy cholesterol and zinc, such as oysters, snails, figs and avocados. They can control their moods by eating black cherries, cottage cheese, onions, watercress, parsnips, and asparagus.

Sagittarius

Archers need to eat food that supports their livers. They need to avoid overeating as they are fond of sauces, chocolates, and sugar. They need to eat a high protein diet with beets, tomatoes, plums, chicken and fish.


Capricorn

Capricorns are earth signs that need to support their bones and teeth. They need to eat calcium rich foods like oranges, lemons, kale, spinach, corn, peas, whole wheat, oats, and brown rice.  Goats should include a fresh raw salad, fresh fruits and vegetables, lean protein, fish and eggs in their diet.

Aquarians are ruled by the Air element that supports the circulatory system. For this reason, you should avoid sugar.  Aquarians love colas and cakes but it is the worst thing for them. They need to keep their blood sugar in balance by eating ocean fish, lobster tuna, spinach, corn, almonds, walnuts and pears.


Pisces

Pisces natives are ruled by the element of Water, which means that they need to eat foods that support their blood, liver and brain functions. As they are also ruled by Neptune, their downfall is eating or drinking too much while socializing. They need foods rich in iron and protein like lean beef, lamb, egg yolks, oysters, kidneys, whole-grain cereals, barley, dried beans, beet tops, spinach, onions, lettuce, raisins, and dates