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Spirit KeepersContains "mature" content, but not necessarily adult.[email protected] 
  
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  Tools  
 

The purpose of this meditation is to learn how to call light to yourself, charge yourself with light, and radiate light.

 

 

                                      

 

To call light to you and charge yourself with light:

Imagine making your energy as beautiful as possible. Imagining you are doing so is all that is necessary to make it beautiful.
As you are making your energy beautiful, make any physical shifts in your posture that make you more comfortable, allow you to breathe deeply, and let the energy flow along your spine.

Take a deep breath and invite light to come to you. Light is a living consciousness that responds instantly to your call.
Image a waterfall of bright white light like a soft rain on your body.
Image a great bright sun shining on your body, but not burning you, and feel the radiation on and in your body.
Let light come into your spine; imagine your spine as a rod filled with light extending above your head and below your feet.
From your spine, radiate light outward to your body. Imagine adding lines of light throughout your body so that you can hold more light at a physical level.
Send light into your cells, to your DNA, and then into the atoms in your body.
Completely fill your body with light.

Make this light the most beautiful color you can imagine. What color is it? Is it a golden light, or do you imagine a white or bluish-white light?
Make this light's intensity and radiance just right for you.

Imagine this light as a sphere or cocoon all around you, in front and back, above your head and below your feet. Extend this light beyond your body into the room.
Make your sphere of light so large it fills the whole room or beyond.
Then, make it so small it fits very close to your body.
Decide how large you want your sphere of light that feels just right.
Does your sphere have a defined boundary, or does it just gradually fade out? If it has a defined boundary, where in the room does this light stop?

Radiating light:

After you have called light to you and charged yourself with light, you can send light to many different things. You can send light to your ideas, the future, your higher purpose, your body, thoughts, and feelings. You change the energy of whatever you send light to into a higher finer vibration. Radiate light when you are in a situation you want to change, or send light to other people to assist them.

 

 

Think of something you want to send light to.
Call light to you and charge yourself with light. Imagine yourself being as clear as a crystal, so that you are a pure transmitter of light. Then, send light to whatever you have chosen.
Next, send energy through your heart and then through your whole body to this thing.
Use now the way of sending light that feels the most comfortable and right to you.
Think of a person you want to send light to.
Start by sending light to this person through your whole body. Notice how it feels.
Next imagine light coming out of your eyes, hands, or heart and going directly to this person.
Use now the way of sending light to others that feels the most comfortable and right to you. Think of other things you want to send light to, such as world peace, the earth, animals, or whatever you like. Notice that as you send light your own light becomes brighter and more beautiful.

You have now learned how to call light to you, charge yourself with light, and radiate light.

   Love And Light Eternally

         ~Jody~