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| | From: Jðdý (Original Message) | Sent: 9/29/2006 3:41 AM |
Heal the Heart Chakra Adapted from The Triple Goddess Tarot by Isha Lerner Inner Traditions, 2002
One regret, dear world, That I am determined not to have When I am lying on my deathbed Is that I did not kiss you enough. -- Hafiz
The fourth chakra is located in the region of the heart and between the shoulder blades. This is the area of the body where love resides, in the cave of the heart. In our culture the rate of heart attacks is very high; we are depleted of unconditional love and devotion in many ways.
A cold, closed, or fearful heart is a heart that is under attack. This area of the body calls for deep breath work and healing touch. It seeks balance, for it is the center of the whole system. Find out more about the beauty and healing power of the heart, here:
There is no greater elixir than the pure love emanating from the fourth chakra when this area of the body expands with light and forgiveness. It is said, "A broken heart is an open heart." Sometimes we must feel pain and sorrow before pure love and healing can occur. Both our grief and joy are inspired emotions that govern the heart. Pulsating in a delicate, rhythmic dance, these polarities unite, offering wholeness, balance, and compassion for all living beings.
When this chakra is in a negative state, the individual is very fearful to open his or her heart and feels isolated and alone. Feelings of attachment, jealousy, envy, and mistrust are maladies of a wounded heart. Relationships can be very difficult with an individual who has closed the chamber of the heart to the world. Forgiveness is a must and one must always remember, "Love heals all." In a healthy and healed fourth chakra, one is united with the beautiful gifts of grace and peace. The ecstasy of love teaches us to let go and trust in the world, ultimately transcending the flames of sexual passion and emptying our life giving spirit and spirituality into the world. Service in this context is a devotional journey that clears the way for healing on a global scale. It is truly "a path of the heart."
Attributes Function: Love. Color: Green. Musical Note: F. Healing Flower: Rose. Animal Totems: Deer and Dove. Foods: Vegetables. Herbs: Lavender, Jasmine. Metal: Copper. Gemstones: Emerald, Malachite, and Tourmaline.
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| | From: Jody | Sent: 10/30/2006 6:09 PM |
- Pouch To Heal The Heart Chakra Materials Needed: green candle, rose water essential oil, rose incense, green fabric, pink thread, needle, red paper heart, lavender, bay leaf, rosemary, and a rose quartz. Spell: To be performed during the waxing moon with the moon in the sign of Taurus. Anoint candle with rose water while the purpose is stated, and light candle. Incense is now lit. Next anoint heart chakra with the rose water along with the green cloth. The red heart is made and then anointed with rose water. Touch the heart to your heart then place it on the cloth. Then add a bay leaf, lavender, rosemary, and the rose quartz. Anoint the thread with rose water. Sowed the pouch closed. Hold the pouch over the candle and incense. Touch it to your heart chakra and then hold it in your hands. All the while thinking healing thoughts directed towards your heart. Sleep with it under your pillow and when needed carry it on your person. When your heart chakra feels stronger or the pouch has weakened bury it. Blessed Be! Submitted By Vila |
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| | From: Jody | Sent: 2/1/2007 3:19 PM |
Chakra Helper - Heart By Cait Johnson, Assistant Producer, Care2 Healthy Living Channels. Simple Solution
Chakras are energy centers in the body that hold secrets for living our lives in more whole and balanced ways. Unlock your HEART today: this energy center, located in the middle of the chest, has much to teach us about empathy, unconditional love, compassion, and connection. Remember the scene in Dr. Seuss's How the Grinch Stole Christmas, when the Grinch's heart (that was two sizes too small) grew? The HEART chakra is always willing to grow and to open wide. Today might be a good day to give a little thought to the people (or companion animals, or plants) that you love unconditionally, simply appreciating these presences in your life. Now take a moment to appreciate your own self, all the unique gifts and qualities--and human flaws--that make up who you are. Some of us find it easy to love others unconditionally, but difficult to extend compassion to ourselves. Allow yourself to imagine feeling that you are lovable just as you are. It's a sure way to encourage your heart to grow.
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