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| | From: Jðdý (Original Message) | Sent: 2/19/2007 4:28 PM |
Chakra Helper - Throat by Cait Johnson, Assistant Producer, Care2 Healthy Living Channels
Chakras are energy centers in the body that hold secrets for living our lives in more whole and balanced ways. The throat chakra corresponds to the thyroid gland and has ancient color associations with a spacious sky blue. When the throat chakra is open and the energy is free and unblocked, powerful communication is possible.
Self-expression is the hallmark of the throat chakra, so creativity, too, is under its aegis.
You may want to wear a blue scarf around your neck today to honor your ability to speak up and speak out, or place a photo or picture of a clear blue sky where you can see it and be reminded of the heights from which creative inspiration seems to descend. Celebrate the many ways in which you express yourself. Take some time today to simply breathe in and let the air out as a sound that expresses what you feel: a groan, a laugh, a sigh, a clear, strong note.
Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.
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| | From: Jðdý | Sent: 2/19/2007 4:30 PM |
- Blessing of the Throats
Signs of spring may be stirring beneath the earth, but our throats still need protection from the ravaging February winds. Make a simple toddy to soothe your scratchy throat and nurture body and spirit. Add your magical intention as you stir, clockwise, to evoke powers of protection on this cold day. 1 Irish Breakfast tea bag, 1 cup lemonade, 1 tblsp honey, 1 shot of Irish whiskey (optional). In a small saucepan, gently heat the lemonade on low heat. When it begins to simmer, remove from heat and add the tea bag. Steep for one minute. Spoon honey into your favorite mug, and pour in the lemon tea. (Add a shot of whiskey if desired.) Stir, sip slowly, and enjoy the soothing warmth.
By Karri Allrich |
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