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| | From:  Soldarath· (Original Message) | Sent: 24/10/2007 19:25 |
OK one thing became apparent to me at work today as i was busily posting aroudn the boards, that with lots of newbie members and people starting out on new directions on their journeys, I really think we need to get together and talk about grounding/protecting or grounding/centering and how key it is to your development. I am around on Sunday afternoon after about 4pm UK time - hat is currently 11am EST on the East coast of America (sorry to our Candian members, I can never remember herre you all are ) -but our clocks revert to GMT in the early hours of Sunday morning. I will set up a message thread just for grounding in any event, but I wondered if any of you would be interested in a chat session to run through how to do it, its a lot easier if I just type in chat and you 'have a go'. There are loads and loads of different ways to put yourself in a good energy center for connection and keep yourself firmly grounded in this plane. This isn't just for our new members, some of you more seasoned travellers in the light are more than welcome to come in and share your wisdom and participate (in fact I hope that you all do without me begging too hard) you may even find cool new ways of performing this vital task. Please post here if you are interested, and also if you like, how you ground and protect, both on a day to day basis for life in the regular world, and before attempting to connect or work with spirit. Love Erika & Nova  |
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I'm in! Although I have used the same method for some time, for some strange reason I find it harder and harder (and stranger lol) maybe I should try another way. Polly xxxxxxxxxxxxxx |
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I'm in hun, can't wait xxxx always  |
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Hi hun, I am in to . Polly, I know just what you mean. Love Silver xxx |
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i,ll try and be there, need all the help i can get,lol  elaine |
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I will try my best to be there Erika, Love Nova xxxxxxxxxxxxxx |
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 hi, i be there looking forward to it because i feel at a loss,  see you all then  wendy H XX |
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Bumping up as a reminder that I will be in the chat room from about 4pm GMT this afternoon. Looking forward to seeing those of you that can join me for some different ways of grounding and centering/protecting etc. Love Erika xxxxxxxxxx |
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I'm Heading into chat now...so come join me if you are able to Love Erika xxxxxxx |
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Thank you everyone that joined in the chat - it was great to see you all. I'm copying the chat here,a nd will store in the loft as well so we can refer back to it. Love Erika xxxx [ soldarath] OK then, another real quick one, in case you have to leave..... [ wheezie] that sounds great Always.... i love crystals too [ wheezie] ready <EMOTICON name="6"></EMOTICON> [ soldarath] OK - Again, we are agoing to start by finidng focus on your breath [ soldarath] and seeing a silver ray of light above your head [ soldarath] this time, I want you to pull it down around you like a big big bubble [ soldarath] and sit there for amooment, basking in the silver energy [ soldarath] now, i want you to sit on your bottom with your legs crossed in this bubble, and see a deep red/oragne ray extend from [ wheezie] no bubble .... just a enclosed feeling [ soldarath] the bottom of your spine and secure you and yoru silver bubble to the earth [ soldarath] if you want to visualise a tree there to help anchor the ray, you can [ soldarath] OK wheezie, thats great hun, you should be able to extend the ray as a part of the feeling, so long as you feel safe, and not dizzy.,... [ soldarath] when you fee good and grounded, let me know adn we'll move onto protection [ soldarath] now we are good and grounded, if we were going to extend our session [ soldarath] and ask for guidance to come thorugh [ soldarath] we would need to ask for a bit of protection [ soldarath] dear mother/father god (or whoever) [ soldarath] please seal me ina the protective blue ray of the arhcangel michael [ soldarath] and then visualsie your whoel self, bubble and red ray as well, ina shaft of blue light [ soldarath] sit hter a while, let the energy come, you might feela subtle change in vibration [ soldarath] or you might get really hot, or really cold, [ soldarath] everyone is differnet, but you should feel a lsight change in the energy [ wheezie] i just got a flutter in my ears [ Polly] all cold down one side of bod but think that is my guide [ soldarath] when you are happy that you are surrounded by the blue ray, let me know [ soldarath] OK, if we were going to connect, we woul dsit here a while in the energy, and let spirit come through, but as we are not, now we need to get grounded again [ soldarath] so pull up the red ray and make it huge [ soldarath] and mingle it with the silver ray [ soldarath] and then push it right down through your toes so it goes all the way to teh centre of the earth [ soldarath] wriggle your toes, and if you want to clap your hands over your head [ soldarath] adn then find focus on your breath. [ soldarath] you shouldnt have the shivers anymore, and you shoul dfeel different to how you did in the blue ray [ soldarath] thats it - how are you all feeling? [ soldarath] ok - clap your hands over your head [ soldarath] again,l that one should be done quick [ soldarath] I do the bubble one if i am in the batha nd wroking in the light [ soldarath] stops me floating off to goodness knows where <EMOTICON name="2"></EMOTICON> [ Polly] gotta go guys dinner is on table syl xx User Polly has logged out. [ soldarath] how wwe all doing now, y ou should be back to normal and not feelign lightheaded or connected at all [ soldarath] thats good that you can feel it - then you know that you are doing it right, and that you are bac k where you should be and not still 'out there' at all [ mom_hyper] need to pick kids up from nans now [ soldarath] how are your hot feet now mom_hyper [ soldarath] you can do either of these at the start and end of the day, and if you get into the ahbit, it makes everything else smooth and easier [ alwaysaskingquestions] think the heavyness on my shoulder could be my dad i get it all thats how'd regognise him [ soldarath] I'll hve to check Barry's diary - but yes, it should be fine [ soldarath] white light is good, but its imporant to pull up the earth energy, or you can stay out there a bit when youare done [ soldarath] well, now you know <EMOTICON name="2"></EMOTICON> [ mom_hyper] yes <EMOTICON name="2"></EMOTICON> [ soldarath] remember anything earthy is good, you have to balance, the air connectiong (silver ray) witht eh earth one [ soldarath] so coppers, reads,m browns, tree roots, andything like that will work User mom_hyper has logged out. [ soldarath] sit with them in your hands and send them love, and tell them that you are here to work with them in the light, and that they are free to guide you [ soldarath] if you can do them one at a time, great, bu tif not, put them all in one place and hold your hands over them [ wheezie] i think i'm going to have to go.... kids are being a bit roudy [ wheezie] have a great evening ladies [ soldarath] so good to see you, glad you could make it [ alwaysaskingquestions] i'm gonna keep the blue tigers eye on me allthe time it says it's good for travelling and i'm not a good traveller User wheezie has logged out. [ soldarath] just gonna copy the chat so I dont loose it when we log off babes |
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bummer, it missed the first bit - I'll type up the grounding so we have it Erika |
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Focus your attention on yoru gbreath, don't slow it down, just focus on it. With the next in breath, visualise a great silver ray above your head - see it shine and sparkle as it moves towards you<o:p></o:p> <o:p></o:p> Pull it down through your head all the way down to the ground and through your feet deep into the earth below you - push it to the centre of the earth through your feet. <o:p></o:p> Visualise a warm copper glow beneath your feet, see it turn from a warm glow to a coper ray of light, see it mingle with the silver light and bring it up through your spine and out the top of your head, <o:p></o:p> <o:p></o:p> see it mingling with the silver as it extends over your head into a copper, silvery aura of grounding and protection around you<o:p></o:p> <o:p></o:p> Bring down another silver ray of light again, as an extra layer around thie coppery silver light you just created. Know as you surround yourself in this silvery light you are protected by the universe, you are safe.<o:p></o:p> |
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Sorry I missed you all - I wish I had been in chat it would have been safer  Love Nova xxxxxxxxxxxxx |
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| Hi Erika, Just wanted to say thank you for taking time to going through the grounding and protecting with us yesterday it really helped out loads.   always xx Its a shame Nova couldn't protect herslef from those nasty pumpkins..lol (sorry nova couldn't resist) |
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