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Nutrition : CNN - America's Killer Diet
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From: MSN Nicknamerensielk  (Original Message)Sent: 12/26/2007 6:47 PM
America's Killer Diet, Parts 1-5, roughly 8.5 min each.

http://www.youtube.com/watch?v=9e4yoqTODYE
http://www.youtube.com/watch?v=q3dZ1jhJnNs
http://www.youtube.com/watch?v=lpzSA-xOags
http://www.youtube.com/watch?v=c0nEQC1iUhg
http://www.youtube.com/watch?v=O_Ix3fArCMY

I just found this yesterday. HSWC has mentioned seeing this program on CNN. They talk about how Americans average a dangerous 10% of their calories from soybean oil alone. The use of refined sugar is like 178 pounds a year per person, in addition to all kinds of white flour and processed food.

My question is: why consume any of this stuff? I'm sure junk food would be healthier if it wasn't made with PUFA oils, but it would be better still if it wasn't such a large part of people's diets at all. Why not just eat natural unrefined foods?


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     re: CNN - America's Killer Diet   MSN NicknameHansSelyeWasCorrect  12/27/2007 4:50 AM