ok, as it's beginning to look.. I must have given away my Walk Away The Pounds dvd ... so now I'm on a hunt for some new ones, that will give me a great workout
I've been searching online
the ones that look interesting to me are
Leslie Sasone WATP
{newest one, with the bands. looked into QVC, Diane, but it's on back order for 45 days.. and I'm impatient lol}
The Biggest Losers Workouts
The Firm Cardio workouts
Denise Austin's Fat burning cardio
The Carribean (sp?) cardio workouts
Kathy Smith's cardio
Does anyone have any personal experiences with any of these?
Or do you have one that is not one of the well known instructors but delivers a great workout?
What I am looking for is a workout that makes you sweat!!!
Is easy to learn the steps
One that you don't need any extra equipment {like a step}
One that doesn't focus on a lot of knee bends and such {I have bad bad knees}
One that doesn't do a lot of jumping jacks.. or moves that require your feet to leave the ground a lot {I live in a little little house, one that you can feel the vibrations just when someone is walking across the floor.. never mind someone throwing 200 pounds up and down on the floor lol the walls might just vibrate too much }
Now is there such a workout out there, that will meet all my "requirements" ?
thanks soo much for any and all imput
I don't want to buy another dvd that will sit on the shelf and not be put to good use.
I bought Denise Austin's Pliates for Every Body. I hated it. I couldn't follow the moves, and it was tooo fast paced. Needless to say that one went to the library, and hasn't been missed lol