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Recipe A Day : BAHAMIAN GRILLED CHICKEN
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From: MSN NicknameMortisha924  (Original Message)Sent: 8/22/2006 2:03 PM
BAHAMIAN GRILLED CHICKEN  

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INGREDIENTS:  
4 chicken breast halves, skin on, bone in  
Salt and freshly ground black pepper  
Juice of 2 fresh limes or 1 lemon  
2 tablespoons vegetable oil  
1/4 cup finely diced bacon  
1/2 cup finely chopped onion  
1/2 cup thinly sliced green bell pepper strips  
1/2 cup finely chopped celery  
2 cups diced canned tomatoes and their juices  
1 cup chicken stock  
1 tablespoon Worcestershire sauce  
1/2 teaspoon dried thyme  

DIRECTIONS:  
TO GRILL THE CHICKEN: Season the chicken with salt and  
pepper and marinate in lime or lemon juice for 10 minutes.  
While this is marinating, heat the grill. Grill for 10  
minutes on each side or until just cooked through. Keep  
the skin on as you grill the chicken to keep it moist.  
You can take the skin off after cooking. While the chicken  
is cooking, make the sauce.  

TO MAKE THE SAUCE: In a 2-quart saucepan, over medium heat,  
heat the oil and bacon. When the bacon is brown, add the  
onion, green pepper and celery and cook, covered, over low  
heat for 10 minutes or until tender. Add the tomatoes and  
their juices, chicken stock, Worcestershire sauce, and thyme  
and simmer, uncovered, for 10 minutes. Season with salt and  
pepper to taste.  

Yield: 4 Servings  
Category: Chicken  


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