Stuffed Mushrooms
6 (2 mushroom) Servings

Ingredients

6 ounces part-skim ricotta cheese
1 teaspoon Dijon-style mustard
1 garlic clove, minced
12 large mushrooms, stems removed
Lemon juice
1 tablespoon chopped parsley
Dash paprika

Directions

1.Mix cheese with mustard and garlic in a medium-size bowl. Dip mushrooms in lemon juice. Stuff mushrooms with cheese mixture; sprinkle with parsley and a dash of paprika.

Calories: 48
Protein: 4 g
Sodium: 47 mg
Cholesterol: 8 mg
Fat: 2 g
Carbohydrates: 4 g

Exchanges: 1 Vegetable, 1/2 Fat