Baked Zucchini Chips
2 Medium Zucchini (about 1 pound)
1/4 Cup Egg Substitute mixed with 2 Tablespoons Water
1/2 Cup Dry Italian Breadcrumbs
2 Tablespoons Reduced Fat Grated Parmesan Cheese
1/8 teaspoon Pepper Preheat oven to 475 degrees.
Cut zucchini into 1/4 inch thick slices.
Pour egg substitute mixed with water into a small bowl and set aside.
Combine breadcrumbs, parmesan cheese and pepper in a small bowl and set aside.
Dip zucchini into egg mixture then dredge through breadcrumb mixture and place on a baking sheet sprayed with nonstick cooking spray.
Bake each side approx. 5-10 minutes or until brown and crispy.
Serves: 8
Per Serving: 55 Calories; 1g Fat (24.2% calories from fat); 3g Protein; 8g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 244mg Sodium.
Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.