1 (4-serving) package JELL-O sugar-free instant vanilla pudding mix
2/3 cup Carnation Nonfat Dry
1-1/3 cups water
1 teaspoon rum extract
1 cup Cool Whip Lite*
1/4 cup (1 ounce) chopped walnuts*
1 (6-ounce) Keebler shortbread pie crust
In a large bowl, combine dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in rum extract and 1/4 cup Cool
Whip Lite. Stir in 3 tablespoons walnuts. Spread mixture into pie crust. Refrigerate for 5 minutes. Evenly spread remaining 3/4 cup
Cool Whip Lite over set filling. Sprinkle remaining 1 tablespoon walnuts evenly over top. Refrigerate at least 1 hour. Cut into 8 servings.
Serves 8 - Each serving equals:
HE: 1 Br, 3/4 Fa, 1/4 SM, 1/2 Sl
171 Calories, 7g Fa, 4g Pr, 23g Ca, 291mg So, 78mg Cl, 1 g Fi
DIABETIC: 1-1/2 Starch/Carbohydrate, 1 Fat