Serving Size : 4
Preparation Time :0:20
Ingredient
2 large tomato, diced
1 teaspoon dried basil
1/2 teaspoon dried oregano
2 garlic clove, finely minced
salt -- to taste
pepper -- to taste
1 1/2 pounds fish fillet, fresh or frozen
Thaw fish if frozen. Mix tomatoes, oregano, garlic, salt and pepper in a 4 cup mixing bowl.
Microwave uncovered on high 4 to 5 minutes. Keep warm.
Rinse fillets under cold water. Pat dry. Place fillets in shallow
microwave baking dish, thicker portion to outside. Cover with plastic
wrap, vented.
Microwave on high 3 to 6 minutes until fish is slightly translucent
in the center, turning dish every two minutes. Allow fish to stand,
covered, 3 to 5 minutes to complete cooking. Drain.
Top fillets with dipping sauce.
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