Root Beer Float Pudding

1 4-serving package Jello sugar-free instant pudding
2/3 c carnation nonfat dry milk powder
1 1/2 c diet root beer
1/2 c Cool Whip lite

In a medium bowl, combine dry pudding mix and dry milk powder. Add diet root beer. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip lite. Evenly spoon mixture into 4 dessert dishes. Top each with 1 tablespoon Cool Whip lite. Refrigerate for at least 15 min.

Each serving equals:
He: 1/2 skim milk, 1/4 slider, 13 optional calories

89 cal., 1 gm fat, 4 gm protein, 16 gm Carb.,411 mg Sodium, 138 mg Calcium, 0 gm Fiber

Diabetic: 1/2 skim milk, 1/2 starch/carbohydrate, or1 starch/carbohydrate