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| From:  kittytalker1 (Original Message) | Sent: 8/18/2008 9:57 PM |
Hi everyone,
As you may recall, I fell on my right knee twice back in January. For the past few months it has been aching intermittently depending on what I do. Today I finally had an appointment with the physical therapist (of course after getting a recommendation from my doctor). Luckily, I now have a home program so I can strengthen my entire leg and it's really easy to do. Now the hard part is actually doing the program.
Besides my sore knee, the day has been going well with one little "whoops" so far. I went to WalMart this morning to buy an ankle weight for my workout and while I was there I forgot to look at the computer greeting card programs. Of course, I did not remember to look at them until I was all the way back home!
I don't know what else to do today since walking very much is kind of out of the question. Maybe I will watch TV, but a person can only watch so much of that stuff before it gets boring.
Hope everyone is having or had a good Monday!
Sarah |
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