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Recipes : Bread, cake and pancakes recipes (no calories, sure)
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 Message 32 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>  in response to Message 1Sent: 4/26/2006 11:16 PM

Fruity Breakfast Bars

12 servings

1/4 cup honey
1/4 cup brown sugar
1 teaspoon vanilla
1 3/4 cups whole wheat flour
1/2 cup raisins
1 tablespoon oil
1/4 cup applesauce
2 egg whites
1 8 oz. can crushed pineapple
1/2 cup old-fashioned rolled oats
confectioners sugar

Preheat oven to 350 degrees. Grease and flour 13 x 9 x 2-inch pan. In bowl, beat together honey, brown sugar, vanilla, applesauce, oil and egg until well blended. Fold in undrained pineapple, whole wheat flour, 1/4 cup oats, raisins and nuts. Turn into pan. Sprinkle with remaining oats. Bake 18 to 20 minutes or until center is just firm. Sprinkle with confectioners sugar.