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 Subject Messages The number of members that recommended this discussion. Started By Last Reply
 5 WAYS TO RELAX INSTANTLY ANYWHERE1 MSN Nicknamemidfire 9/16/2008 2:09 PM
 IMPORTANT PLEASE READ SAFTY FIRST1 MSN Nicknamemidfire 9/12/2008 3:22 PM
 SHOULD YOU EAT BEFORE A MORNING WALK1 MSN Nicknamemidfire 9/12/2008 3:21 PM
 MINI WORK OUTS1 MSN Nicknamemidfire 9/6/2008 9:19 PM
 BEGINNERS GUIDE TO JOGGING/RUNNING1 MSN Nicknamemidfire 8/31/2008 9:59 AM
 WALKING TIME TO LOSS 1000 CALORIES PER WEEK1 MSN Nicknamemidfire 8/30/2008 12:55 PM
 EXPERTS RECOMMEND 30-60 MINUTES EXERCISE DAILY1 MSN Nicknamemidfire 8/30/2008 12:28 PM
 HEART ATTACK AND WARM WATER1 MSN Nicknamemidfire 8/20/2008 11:19 AM
 MILES AND TIME1 MSN Nicknamemidfire 8/16/2008 12:59 PM
 ACTIVITY AND CALORIES1 MSN Nicknamemidfire 8/1/2008 10:16 PM
 TOTAL BODY STRENGTH FOR BEGINNERS1 MSN Nicknamemidfire 7/21/2008 11:11 AM
 UPPER BACK WARMUP EXERCISES1 MSN Nicknamemidfire 7/21/2008 10:43 AM
 FITNESS EXERCISES1 MSN Nicknamemidfire 6/26/2008 8:54 PM
 STRETCHING EXERCISES1 MSN Nicknamemidfire 6/26/2008 8:52 PM
 WHEELCHAIR EXERCISES1 MSN Nicknamemidfire 6/26/2008 8:27 PM
 PERFECT POSTERIOR EXERCISES1 MSN Nicknamemidfire 6/16/2008 9:15 PM
 LOWER BACK AND LIMBS EXERCISE2 MSN Nicknamemidfire 6/2/2008 8:58 PM
 UPPER BACK EXERCISES2 MSN Nicknamemidfire 6/2/2008 8:55 PM
 NECK AND SHOULDER EXERCISES2 MSN Nicknamemidfire 6/2/2008 8:52 PM
 DESK-ERCISE3 MSN Nicknamemidfire 6/2/2008 8:49 PM
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