well i went to my appt with my dietitian and lets just say i dont know how i am going to manage anything right now. she says that my weight should be lower than it is, since i gained alot during a period of really bad stress. so now im confused they were saying i needed to gain to be healthy now i need to lose weight, and add in all those stupid commercials for like jenny craig and la weight loss its already in my head, and ive been down this road and it ended up spiraling out of control and i ended up in the hospital for 10 weeks.. now how am i supposed to do all this and not have it happen again? i thought i was doing everything right the last time, and now this again, what am i gonna do? im so confused and angry and upset and i want to turn to other behaviours just because i know it will help me feel better RIGHT NOW i dont care about the consequences i really dont. anyways, thanks for listeingn to my stupid crap, i know its crap why cant i just be like a normal person??????? |
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