From: <NOBR>Genie·</NOBR>  (Original Message)

Sent: 2/28/2008 1:12 PM

1-Point Chocolate Peanut Butter Fudge Ingredients: 2 cups canned pure pumpkin 1 box Betty Crocker Fudge Brownies Mix (the 18.3-oz. Family Size box) 2 tbsp. Better `n Peanut Butter, room temperature Directions: Preheat oven to 350 degrees. Combine pumpkin with the brownie mix in a large bowl; stir until smooth (do not add anything else). Spray a small baking pan (6" X 6" or 8" X 4" work best - no larger!) with nonstick cooking spray and pour in the mixture. Spoon 2 tbsp. of Better `n Peanut Butter (room temperature) on top and use a knife to swirl peanut butter around. Cook for approximately 35 minutes. The batter will remain very thick and fudgy, and it should look undercooked. Remove from oven. Cover with aluminum foil and let cool in fridge for a couple of hours. Cut into 36 squares and serve. Serving Size: 1 piece (approx. 1.3 oz.)

Mocha Fudge Delight------------------Lindah

  
4 POINTS
per serving


 
Ingredients:

½ cup water
1 Tbsp. instant decaffeinated coffee granules
2 tsp. vanilla extract, divided
1 box light fudge brownie mix
½ cup egg substitute
3 cups frozen reduced-calorie whipped topping, thawed and divided
2½ cups skim milk
3 Tbsp. Kahlua or other coffee-flavored liqueur, divided
vegetable cooking spray
1 pkg. sugar free chocolate-flavored instant pudding (2.1 oz.)


Instructions:


Combine hot water and coffee granules in a medium bowl; stir well.
Add brownie mix, 1 tsp. vanilla and egg substitute; stir until well
blended. Pour mixture in a 9" x 13" pan coated with cooking spray.
Bake at 325 degrees for 22 minutes. Let crust cool completely.
Combine milk, 2 Tbsp. Kahlua, remaining 1 tsp. vanilla and pudding
mix in a bowl; beat at medium speed with an electric mixer for 1
minute. Gently fold in 1½ cups whipped topping. Spread pudding
mixture evenly over brownie crust. Combine remaining Tbsp. Kahlua and
remaining 1½ cups whipped topping. Spread whipped topping mixture
over pudding mixture.



Yield: 18 servings.
4 POINTS per serving


Nutritional information:
Calories per serving: 193; Fat: 3.9g; Carbohydrate: 35g; Sat. Fat:
2.3g
Sodium: 150mg; Protein: 4g; Dietary Fiber: 1.2g

From: <NOBR>Genie·</NOBR>

Sent: 12/13/2004 2:01 PM

Coconut Drops Ingredients 1 cup light Philadelphia cream cheese tub 2 cups shredded coconut optional 1/2 cup dried fruit  chopped (I used fruit cake fruit) 1 envelope substitute sugar Directions: Mix cream cheese with sugar substitute,  add coconut and dried fruit.  Mix well and drop by 1" diameter spoonfuls onto waxed paper or into tiny paper candy cups.  Refrigerate. Calories:  19.2; protein .291g; sodium 8.21mg; cholesterol 2.83mg; fat 1.87g; carbs .509g Diabetic exchanges....Free    WW points 1pt=2 pcs

From: <NOBR>Genie·</NOBR>

Sent: 2/7/2005 9:27 PM

Frozen Peanut Butter Cups   1 (8 oz) fat-free chocolate Cool Whip 1/3 cup reduced fat peanut butter (I prefer Jif) ¼ c. Hershey's Light chocolate syrup Line a 12-cupcake pan w/ foil liners. Combine 1 c. Cool Whip w/ peanut butter & whisk w/ fork. Fold in remaining Cool Whip. Divide mixture among the 12 liners evenly (approx. 2 1/2 tsp. each). Top each w/ 1 tsp. chocolate syrup. Freeze.  2 points each. I would also use the mini muffins pans...That way we can pop them right in our mouths.....

From: <NOBR>lindah©</NOBR>  (Original Message)

Sent: 2/7/2006 2:51 PM

Poor Man's Turtles Recipe By : Learned about this in a WW meeting Serving Size : 1 Categories : dessert extras Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 60 pretzel twists -- mini 60 Rolo candies -- can be purchased in bags 60 pecan halves Preheat oven to 325 degrees while preparing. Spray cookie sheet. Place pretzels in a single layer on the sheet. Place one Rolo candy on each pretzel. Place in oven and bake 4 minutes. Immediately place one pecan half on each pretzel/candy piece. (Press to spread candy and embed pecan.) Chill until cool. Each candy is 1 point. - - - - - - - - - - - - - - - - - - - NOTES : If you think you'll be tempted to eat too many, just buy the rolls of Rolo candies. There's 8 pieces in each one.

From: <NOBR>Genie·</NOBR>  (Original Message)

Sent: 5/12/2006 8:39 PM

WW Frozen Peppermint Patties 1 WW point per serving Yield: 20 servings 1 package unflavored  gelatine 1 tablespoon boiling water 1 cup heavy cream 3 drops  peppermint flavor 1 ounce cream cheese 1 ounce unsweetened chocolate,  melted 10 Splenda packets 1/2 teaspoon vanilla extract Soften  gelatin in the boiling water. Add all ingredients into a blender and blend  well. Chill for 10 minutes and spoon onto parchment paper and freeze. Pack in  an airtight container. Per Serving: 33 Cal (84% from Fat, 3% from  Protein, 12% from Carb); 0 g Protein; 3 g Tot Fat; 1 g Carb; 0 g Fiber; 5 mg  Calcium; 0 mg Iron; 7 mg Sodium; 10 mg  Cholesterol

From: <NOBR>lindah©</NOBR>  (Original Message)

Sent: 6/18/2006 7:51 PM

Weight Watchers Haystacks Ingredients 1 cup fiber one cereal 1 (1.5 oz) hersheys candy bar 1 tsp. reduced fat peanut butter (chunky or smooth) Directions Melt candy bar and peanut butter in microwave on low -med heat until smooth, stirring at 30 second intervals. Be careful not to burn or overcook. Stir chocolate and peanut butter mixture. Add cereal and gently stir until coated. Drop onto wax paper and refrigerate until hardened. About 30 minutes Makes 6 1 stack is 71 calories, 4 G Fat, 12 carbs. 5 G fiber, 2 G protein, 1 WW Point

From: <NOBR>lindah©</NOBR>  (Original Message)

Sent: 2/11/2007 10:12 PM

Never fail  fudge  WW 2/3 cup evaporated skim milk 1 2/3 cups granulated sugar 1 1/2 cups miniature marshmallows 1 1/2 cups Hershey's lower fat chocolate chips 1 teaspoon vanilla extract 1/2 cup chopped walnuts (optional) Pinch of salt Combine the evaporated milk with sugar in a medium saucepan and heat to boiling. Cook 5 minutes over medium heat, stirring constantly. Remove from heat. Add remaining ingredients, stirring until the marshmallows are melted. Pour into a greased 8- or 9-inch square pan. Allow to cool completely before cutting into squares. Makes 64 (1-inch) squares. Serving size: 1 square - 1 point per serving

From: <NOBR>lindah©</NOBR>  (Original Message)

Sent: 10/11/2008 11:31 PM

Ww Frozen Peanut Butter Cups  These don't taste like it, but they're actually not a sin to eat! 1 point per cup for all you WW junkies! 5 min | 5 min prep SERVES 12 8 ounces Cool Whip Free 6 tablespoons peanut butter 2 tablespoons Hersheys Chocolate Syrup Combine Cool Whip and peanut butter. Line 12 cupcake tins with liners and spoon in mixture. Top with a drizzle of syrup and freeze That's it!