To Ground Energy After a Magic Work

To ground energy after a spell or a particularly potent magical circle, use simple symbolism. Sit on the ground, placing your hands in direct contact with the earth. Let the excess energy pour out of you while repeating this statement twelve or thirteen times: "From nature shared, we reciprocate, let this energy disseminate." Continue relaxing until you feel the buzz in the air passing and your senses returning to normal. It also helps to eat some simple foods like raw vegetables.

This spell also works for people who feel the need to keep their feet on the ground. If an outdoor location is not available, go to an area close to the earth, like a cellar or sun porch. Use the same verbal component. While reciting the incantation, see yourself as a tree or other plant with deep, strong roots.

Foundations, support, justification, and growth. Responsible dispersement of magical energy.

Planting season. Spring months, especially May. When the moon is in Capricorn or Sagittarius. Thursday or Saturday.