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Recipes : Bread, cake and pancakes recipes (no calories, sure)
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 Message 1 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>  (Original Message)Sent: 3/1/2006 12:26 AM

GriddleCakes

1/2 package dry granular yeast
1 3/4 cups scalded milk, cooled
1 teaspoon salt
1 tablespoon sugar
2 3/4 cups sifted flour
3 eggs, separated
2 tablespoons melted butter

Soften the yeast in lukewarm water as directed on the package. Combine it with all the ingredients except the egg whites.

Beat vigorously until thoroughly blended and smooth.

Cover and let the batter rise in a warm place for 2 1/2 to 3 hours. Beat the egg whites until stiff but not dry; fold carefully into the batter. Let it stand for 10 minutes without stirring. Bake as griddle cakes (pancakes). Serve very hot with syrup or thick, sour cream.



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Reply
 Message 32 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:16 PM

Fruity Breakfast Bars

12 servings

1/4 cup honey
1/4 cup brown sugar
1 teaspoon vanilla
1 3/4 cups whole wheat flour
1/2 cup raisins
1 tablespoon oil
1/4 cup applesauce
2 egg whites
1 8 oz. can crushed pineapple
1/2 cup old-fashioned rolled oats
confectioners sugar

Preheat oven to 350 degrees. Grease and flour 13 x 9 x 2-inch pan. In bowl, beat together honey, brown sugar, vanilla, applesauce, oil and egg until well blended. Fold in undrained pineapple, whole wheat flour, 1/4 cup oats, raisins and nuts. Turn into pan. Sprinkle with remaining oats. Bake 18 to 20 minutes or until center is just firm. Sprinkle with confectioners sugar.


Reply
 Message 33 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:17 PM

Garlic & Basil Bread

12 servings

2 cups baking flour
1 cup water heated to 105 degrees F.
1 packet yeast
1 teaspoon sugar
1 teaspoon salt, (or less)
3/4 teaspoon basil, (we haven't tried fresh)
3/4 teaspoon garlic powder

Follow manufacturer's instructions for placing ingredients into bread pan; select bake cycle, and start machine.


Reply
 Message 34 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:17 PM

Gingerbread Scones with Lemon Breakfast Cream

10 servings

1/4 cup sugar
1 3/4 cups flour
3/4 cup oats
4 teaspoons baking powder
1 teaspoon ginger
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon ground cloves
1/3 cup margarine
1/3 cup skim milk
1/3 cup currants
2 egg whites
2 tablespoons molasses
Lemon Breakfast Cream
3/4 cup part-skim ricotta cheese
2 tablespoons frozen lemonade concentrate

Preheat oven to 425 degrees. Reserve 1 teaspoon of the sugar and combine remaining sugar with next seven ingredients, mixing well. Cut in margarine until mixture is crumbly. In separate bowl, combine milk, egg whites, molasses and currants. Combine all ingredients until just moistened. Turn dough out onto a lightly floured surface and knead gently 5 to 10 times. Pat dough into a 3/4" thickness. Cut with 2 1/2" biscuit cutter into 10 scones (or pat into a circle and cut into 10 pie shaped wedges). Place on an ungreased cookie sheet. Sprinkle tops with reserved sugar. Bake 9 to 11 minutes or until golden brown. Combine ricotta cheese and lemonade concentrate in blender or food processor. Serve with warm scones.


Reply
 Message 35 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:17 PM

Good-for-Toast Wheat Bread

12 servings

1 2/3 cups bread flour
1 1/2 cups whole wheat flour
1 cup water
3 tablespoons sugar
1 tablespoon vegetable oil
1 1/2 teaspoons dry yeast
1 1/4 teaspoons salt

Follow manufacturer's instructions


Reply
 Message 36 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:17 PM

Gooey Cheese Loaf

16 servings

1/2 cup finely chopped red onion
1 pound loaf Italian bread
12 ounces low-fat mozzarella cheese
1/4 cup low-fat mayonnaise
1 teaspoon dried marjoram, or basil

Heat oven to 350 degrees F. Slice loaf into 16 equal parts cutting through to within 1/2" of bottom of loaf. Combine remaining ingredients; mix to blend. Spread cheese mixture on cut surfaces of bread. Loosely wrap loaf in foil. Bake at 350 degrees F., 25 minutes or until heated through.


Reply
 Message 37 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:18 PM

Low Fat Banana Walnut Muffins

24 servings

2 teaspoons baking soda
1 teaspoon salt
2 cups sugar
1/2 cup prune, pureed, or use baby food prunes
1/2 cup plain nonfat yogurt
2 tablespoons oil
1 tablespoon vanilla
2 cups bananas, mashed
1/2 cup banana, diced
5 egg whites
1/8 teaspoon cream of tartar
1/3 walnuts, finely chopped
4 cups all-purpose flour
1 tablespoon baking powder

Combine flour, baking powder, soda and salt, set aside. With a mixer, blend together 1 3/4 cups of the sugar, prune puree, yogurt, oil and vanilla. Fold in mashed and diced bananas. In a clean bowl with clean beaters, beat egg whites, and cream of tartar until whites are foamy. Gradually add remaining sugar, beating until whites form soft peaks. About 4 minutes. Gently fold whites into banana mixture, then fold in flour mixture until just blended. Don't overmix or muffins will be tough. Line muffin pans with liners. Fill to top; evenly distribute walnuts over tops. Bake in 350 until muffins are just firm to the touch and edges are golden, about 25 minutes.


Reply
 Message 38 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:18 PM

Mama's Oatmeal Bread

14 servings

3/4 cup boiling water
1/2 cup quick-cooking oats
1/4 cup firmly packed brown sugar
1 tablespoon margarine, melted
1 teaspoon salt
3 cups bread flour
1/4 cup water
2 egg whites, lightly beaten
1 package yeast

Combine first 5 ingredients in a bowl; stir well. Let cool slightly. Follow manufacturer's instructions for placing oat mixture and remaining ingredients into bread pan; select bake cycle, and start bread machine.


Reply
 Message 39 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:18 PM

Mexican Corn Bread

8 servings

1 cup whole wheat flour
1 cup cornmeal
4 teaspoons baking powder
1/2 teaspoon chili powder
1/4 cup honey
2 teaspoons Egg Beaters Real Egg Product
4 tablespoons water
2 tablespoons applesauce
1/3 cup water
1/4 cup onion, chopped fine
1/4 cup green bell pepper, chopped fine
2 tablespoons pimiento strips, chopped
3 tablespoons chopped green chilies

Mix dry ingredients together. Mix moist ingredients together, along with chopped vegetables. Add dry ingredients to wet ingredients. Mix. Place in lightly oiled or non-stick 8 inch square baking pan. Bake at 400 degrees for 30 minutes.


Reply
 Message 40 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:19 PM

Mexican Corn Bread

12 servings

6 ounces lowfat cheddar cheese, shredded
3/4 cup buttermilk
1 tablespoon oil
1/4 cup applesauce
4 egg whites
1 8 oz. can cream style corn
2 tablespoons jalapeno chiles, slices chopped (from a jar)
1 cup cornmeal
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Heat oven to 375 degrees. Spray a 1 1/2 quart casserole or muffin cups with cooking spray. Combine cheese, buttermilk, oil, applesauce, egg whites, corn and chilis. Mix well. Mix flour with remaining dry ingredients. Add to liquid ingredients and stir just until dry ingredients are moistened. Pour into greased pan or into muffin cups. Bake at 375 degrees for 40 to 50 minutes or until golden brown and toothpick inserted in center comes out clean.


Reply
 Message 41 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:19 PM

Oat Scones

12 servings

2/3 cup dried currants, raisins, or other chopped dried fruit
3/4 cup skim milk
2 tablespoons oil
1 tablespoon sugar
3/4 cup rolled oats
2 cups reduced fat baking mix
1/3 cup sugar
1 teaspoon cinnamon

Heat oven to 350°F. Spread oats on cookie sheet. Bake at 350°F. for 8 to 12 minutes or until light golden brown. Increase oven temperature to 400°F. In medium bowl, combine baking mix, 1/3 cup sugar, cinnamon, currants and 1/2 cup of the toasted oats; mix well. Add milk and oil; stir just until soft dough forms. Sprinkle 2 teaspoons of the remaining oats on ungreased cookie sheet; drop dough onto cookie sheet, making 12 scones. Sprinkle tops with remaining oats and 1 tablespoon sugar. Bake at 400°F. for 15 to 20 minutes until light golden brown and centers are firm to the touch. Serve warm.


Reply
 Message 42 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:20 PM

Pizza Bread Crusts

4 servings

1 cup water
3 cups flour
1 tablespoon olive oil
1 tablespoon sugar
2 teaspoons yeast
1 teaspoon salt
1 teaspoon crushed or minced garlic
1 tablespoon parmesan, or romano grated
1/2 teaspoon Italian spices

Add in whatever order your breadmaker requires, just keep the garlic away from the yeast as you would the salt. Run through the dough cycle. When finished, remove from pan. Shape into crusts and let rise one more time. Before baking you can sprinkle more grated cheese and/or herbs and brush lightly with a little more olive oil. Prick the bottom to prevent large bubbles. Bake at 450-475 (depending on your oven) until lightly brown (10-15 minutes). Oil any non-stick pans lightly or sprinkle with cornmeal to prevent the dough from sticking. Bake until lightly brown. Freeze until needed.


Reply
 Message 43 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:20 PM

Pumpkin-Spice Muffins

12 servings

1 1/2 cups unbleached flour
1/2 cup whole wheat flour
1/2 cup sugar
2 teaspoons baking powder
2 teaspoons pumpkin pie spice
1/2 teaspoon baking soda
2/3 cup canned pumpkin
1 cup evaporated skim milk
1 egg
3 tablespoons canola oil
Apricot Cream Cheese
1 8 oz. package low-fat cream cheese
1/4 cup apricot preserves or all-fruit spread

Heat oven to 400'. Coat 12 muffin cups with nonstick spray. Whisk flours, sugar, baking powder, spice and baking soda in a bowl. In another bowl, whisk pumpkin, milk, egg and oil. Add pumpkin mixture to dry ingredients and stir just until moistened; divide batter among muffin cups. Bake until a toothpick inserted into center of a muffin comes out clean, about 20 minutes. Remove muffins from pan and place on a wire rack to cool. Serve warm or cooled with Apricot Cream Cheese (mix apricot jam and cream cheese for spread).


Reply
 Message 44 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:20 PM

Romano-Oregano Bread

12 servings

3 cups bread flour
1 cup water
3/4 cup Romano cheese, grated
3 tablespoons sugar
1 tablespoon dried oregano
1 tablespoon olive oil
1 teaspoon salt
1 package yeast

Follow manufacturer's instructions for placing all ingredients into bread pan; select bake cycle, and start bread machine.


Reply
 Message 45 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:21 PM

Sour Cream & Chive Potato Bread

12 servings

1/3 cup instant mashed potato flakes
1/3 cup non-fat sour cream
water
1 tablespoon butter or margarine
1 teaspoon salt
3 1/2 cups bread flour
4 teaspoons snipped chives
1 tablespoon sugar
1 1/2 teaspoons bread machine yeast

Place potato flakes in a 2-cup measure. Add sour cream and enough water to equal 1-1/3 cups. Add potato mixture (treating as a liquid) and other ingredients in order given by manufacturer. Use the basic/white bread cycle and a medium/normal color setting. NOTE: This can be made with regular potatoes. In small saucepan, combine 3/4 cup water and 1/2 cup chopped peeled potatoes. Bring to a boil; reduce heat. Cook, covered, 8-9 minutes or until potato is very tender. Do not drain; cool. Mash potato in the water. Measure potato mixture. Add 1/3 cup sour cream and enough milk to equal 1-1/3 cups. Proceed as above.

Nutrition Facts
Amount Per Serving: Calories 159 - Calories from Fat 15
Percent Total Calories From: Fat 9%, Protein 13%, Carbohydrate 77%
Totals and Percent Daily Values (2000 calories): Fat 2g, Saturated Fat 1g, Cholesterol 3mg, Sodium 209mg, Total Carbohydrate 31g, Dietary Fiber 0g, Sugars 0g, Protein 5g, Vitamin A 36 units, Vitamin C 0 units, Calcium 0 units, Iron 2 units

PrevRcpContentsNextRcp

Spiced Apple Bread

12 servings

3/4 cup unsweetened apple juice, room temperature
1/2 cup applesauce
2 tablespoons margarine, room temperature
2 1/2 cups bread flour
3/4 cup rolled oats
1/4 cup sugar
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
2 1/2 teaspoons active dry yeast

Follow manufacturer's instructions for placing ingredients into bread pan; select bake cycle, and start machine.

Nutrition Facts
Amount Per Serving: Calories 173 - Calories from Fat 25
Percent Total Calories From: Fat 14%, Protein 10%, Carbohydrate 76%
Totals and Percent Daily Values (2000 calories): Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 218mg, Total Carbohydrate 33g, Dietary Fiber 1g, Sugars 0g, Protein 4g, Vitamin A 86 units, Vitamin C 7 units, Calcium 0 units, Iron 2 units

PrevRcpContents

Sunflower Oatmeal Bread

12 servings

1 1/2 teaspoons active dry yeast
1 cup whole wheat flour
1/3 cup uncooked oatmeal
2/3 cup bread flour
1/2 teaspoon salt
1 teaspoon sugar
2 tablespoons nonfat dry milk
1 tablespoon butter
1 tablespoon honey
3/4 cup water
1/3 cup hulled sunflower seeds

Use whole grain setting if available. Add sunflower seeds before last kneading if possible.

Nutrition Facts
Amount Per Serving: Calories 79 - Calories from Fat 11
Percent Total Calories From: Fat 14%, Protein 12%, Carbohydrate 74%
Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 1g, Cholesterol 3mg, Sodium 107mg, Total Carbohydrate 15g, Dietary Fiber 0g, Sugars 0g, Protein 2g, Vitamin A 36 units, Vitamin C 0 units, Calcium 0 units, Iron 1 units


Reply
 Message 46 of 46 in Discussion 
From: MSN Nickname»›—MaggieK—�?/nobr>Sent: 4/26/2006 11:21 PM

Spiced Apple Bread

12 servings

3/4 cup unsweetened apple juice, room temperature
1/2 cup applesauce
2 tablespoons margarine, room temperature
2 1/2 cups bread flour
3/4 cup rolled oats
1/4 cup sugar
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
2 1/2 teaspoons active dry yeast

Follow manufacturer's instructions for placing ingredients into bread pan; select bake cycle, and start machine.


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