Clear Your Mind

Meditation can be an important skill

Learning to meditate can be very helpful for you, no matter what your specific path. When your mind is clear, the Gods may speak to you. The ability to focus your thoughts is crucial during spellwork, in order to direct your energy towards your goal. If nothing else, it can help you find a moment of peace in an otherwise hectic day.

If meditation is not already a regular part of your routine, then today is the day to start. Or whenever you next have a free moment.

Sit in a chair or lie down in bed, and get comfortable. You can burn incense if you like, but it's not necessary. Keep your breathing as natural as you can. Clear your mind and focus on your breathing. Think of nothing else but the air going in and going out. Continue for as long as you can, until you find your mind wandering too much.

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