Before you follow any advice or recommendations you hear of at this site, or anywhere, please check with your own doctor or therapist.  Your doctor and pharmacist need to approve any holistic/natural remedies and teas, in case they conflict with your medications or your health condition.

• Do not hot link (COPY AND PASTE) graphics (Pictures) from pages outside other msn sites. 
• Any hotlinked  graphics will be deleted without warning.
• Do not join this group and post SPAM.   You will be removed from this groups membership immediately.

• Do not post non G rated material or links to  sites with Adult Content.
• Do not post anything that could be seen as criminal, such as offering to mail medications to anyone.  Your heart may be in the right place,  but it is dangerous to give others medications not prescribed by their doctor.

Should ever a problem arise between you and another member please keep your "stuff" to e-mail or contact a manager if you feel it should be brought to their attention.  But please do keep it off the  message boards.  Personal attacks will not be tolerated.

• Treat others with respect and kindness.

A large size font such as size 4 is appreciated as some

 members have vision problems.

Thank-you.