Well I can only speak for myself Wheezie so what I do is stand up straight, hands above my head fingers spread and imagine that my hands are like a sieve drawing them down each side of the body simultaneously visualising all the sludge from your aura being trapped in the seive until you get to the feet then touch the floor letting any negative energy go back to Mother Earth - do this three times.  OR get under a warm shower and visualise the sludge being washed away.  I normally do this after giving Reiki healing but if you want to cleanse your Chakras as well just give me a shout lol.

 

Polly xxxxxxxxxxx

wow polly im going to try this and wheezie thank you for asking the question nanaxx

Thats great advice Polly

going to try it

Lots of love

Mandy xx

 

Hey Wheezie. It may sound wierd but what i do every night or when i feel its needed inbetween is i picture a mini vac and i place the suckie bit in my aura and suck out any blackness that has built up around me. Sound just like something i would come out with but hey it works for me.lol

 

Have a good cleansing hun lol

 

love Silver oxoxox

 

I normally imagine myself inhaling crisp white light and visualise it travel through my body and capture all the black negetivities.  I then see it come out thorugh my nose (Usually dark grey, like smoke) and keep doing it until my exhaled breath comes out spanking clean like the whtie light that comes in.

Martine

I use sage and cedarwood smudge sticks to cleanse my aura, or jump in the ocean and fully submerge, as the sea strips you of anything that clings to you from other people.

 

Just thought i'd add my suggestions to the pot LOL

 

Love Erika xxxxxxx

Hmm I like using my smudge sticks but John can't abide the smell, he stays well clear of me ..... hmmm they do work then lol.  I like to smudge myself after smudging my little room - Im sure if John saw me in the buff standing ove a bowl of smoldering smudge he would freak out!!! lol  Hey I must be in a good mood - I am even laughing at my post lolol.

 

Polly xxxxxxxxxxxx

PMSL Polly

 

My lot leg it out for the afternoon when i get me smudge stick out.

 

Love Erika xxxxxxxx