LOWER FAT SPAGHETTI CARBONARA  

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INGREDIENTS:  
1 lb spaghetti uncooked  
6 oz turkey bacon, finely chopped  
3 cloves garlic, minced2/3 cup dry white wine  
1 cup egg substitute  
1/3 cup fresh parsley chopped  
1/3 cup parmesan cheese, grated  
salt  
freshly ground pepper  

DIRECTIONS:  
Prepare pasta according to package directions. While pasta  
is cooking, cook the bacon and garlic in a small saute pan  
over medium-low heat until the garlic is aromatic and the  
bacon is lightly browned, about 3 to 4 minutes. Add the wine,  
increase heat, bring the wine to a boil and cook until it has  
reduced by about half. Pour mixture into a large serving bowl  
and let it cool for 5 minutes. Stir in the egg substitute and  
the parsley. When pasta is done, drain it well and add it  
immediately to the bacon mixture. Add Parmesan cheese and  
toss quickly. Season with salt and freshly ground pepper and  
serve.  

Yield: 6 Servings  
Calories: 422, Carbs: 58, Fat: 9 grams, Protein: 21 grams  
Category: Pasta, Main Dishes, Low Fat