The Upside of Irritation Things That Annoy Us
There are many stories of spiritual masters
embracing the presence of an annoying student in their community. There is even
one story that documents a teacher paying an irritating person to live among his
students. From an everyday perspective, this is difficult to comprehend. We
generally work hard to avoid people and things that we find annoying so they
don’t bother us.
From a deeper spiritual perspective, however,
irritation can be an important teacher and indicator that we are making progress
on our path. Being able to remain centered and awake even when we feel
uncomfortable is much more impressive than doing so in an environment where
everything is to our liking. No matter how good we are at controlling our
circumstances, there will always be factors and people that we cannot control.
How we respond to these experiences to a great degree determines the quality of
our lives. The goal of spiritual development is not to learn to control our
environment—which is more of an ego-driven desire. And while having some measure
of control over our external reality is important, it is when we are confronted
with a person or situation that irritates us and we can choose not to react that
we know have made progress spiritually. It is when we have mastered our internal
reality that we will have become the masters of our lives.
The more we
try to eliminate annoyances, instead of learning to handle them gracefully, the
further we get from developing the qualities that come with spiritual growth,
such as patience, tolerance, and acceptance. It is often in the presence of
people and experiences we find annoying that we have an opportunity to develop
these qualities. Fortunately for most of us, our lives offer an abundance of
opportunities to practice and cultivate these traits.
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