Week 1
April 10 -
14 | Monday: 60 minutes walk + Jog
Tuesday: 60 Minute Walk
Wednesday: 45 minute Walk
| |
Week 2
April 17- 21 | Monday: Hour and a half walk to Marrickville Road
Tuesday: 1 hour walk + Jog
Wednesday:30 minute work out
Thursday:
Friday: | |
| Week 3 | Monday:
Tuesday:
Wednesday:
Thursday:
Friday: | |
| Week 4 | Monday:
Tuesday:
Wednesday:
Thursday:
Friday: | |
| Week 5 | Monday:
Tuesday:
Wednesday:
Thursday:
Friday: | |
| Week 6 | Monday:
Tuesday:
Wednesday:
Thursday:
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| Week 7 | Monday:
Tuesday:
Wednesday:
Thursday:
Friday: | |
| Week 8 | Monday:
Tuesday:
Wednesday:
Thursday:
Friday: | |
| Week 9 | Monday:
Tuesday:
Wednesday:
Thursday:
Friday: | |
| Week 10 | Monday:
Tuesday:
Wednesday:
Thursday:
Friday: | |
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