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EXERCISE LOG : Judy's Exercise Log
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Reply
 Message 1 of 22 in Discussion 
From: MSN NicknameMammaJude  (Original Message)Sent: 6/1/2005 2:28 PM
I did 1 mile walk last night
 
Today: 2 miles this morning


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Reply
 Message 8 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 6/21/2005 12:37 PM
Went for a walk last night and did 2 miles this morning.

Reply
 Message 9 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 6/24/2005 3:35 PM
I have been doing aerobics tapes on M, W, F and still keeping up with it

Reply
 Message 10 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 6/27/2005 2:26 PM
Did my aerobics today and yesterday

Reply
 Message 11 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 10/4/2005 1:05 PM
Well, it's been a while since my last post but I have been able to keep mostly active on constant on my exercise plan. I do aerobic 3-4 times a week and I walk most nights.
 
I did my aerobics yesterday morning but I didn't walk...got home from church really late. I hope to walk tonight.

Reply
 Message 12 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 12/13/2005 4:58 PM
Walking 2.5 miles last night
35 minute aerobics this morning.

Reply
 Message 13 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 1/9/2006 4:30 PM
45 minutes, pilates

Reply
 Message 14 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 1/11/2006 7:30 PM
2 mi biking (not too fast was with my 4 yr old son)
40 minutes aerobics.n

Reply
 Message 15 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 1/13/2006 7:43 PM
Thursday: 40 min walking (pushing stroller), 20 min Pilates
Friday: 38 min Pilates

Reply
 Message 16 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 2/7/2006 4:23 PM
Saturday, 2.5 hours biking
Sunday 15 min walk
Monday 35 min FIRM, 20 min Pilates
Tuesday 35 min Pilates

Reply
 Message 17 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 2/9/2006 2:06 PM
Wednesday 35 min FIRM
Thursday 35 min Pilates workout

Reply
 Message 18 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 2/13/2006 2:36 PM
Friday 2-10: 50 minutes FIRM
Sunday 2-12: 40 minute bike ride (outside)
Monday 2-13: 50 minutes FIRM

Reply
 Message 19 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 2/15/2006 12:36 PM
Tues: 35 min=Pilates, 1hr Bike Ride (10 mi), 20 minute walk with kid/stroller
Wed: 40 min=FIRM

Reply
 Message 20 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 2/22/2006 2:47 PM
MON: 35 minutes FIRM
Tues: 30 minutes Pilates
Wed 55 minutes FIRM

Reply
 Message 21 of 22 in Discussion 
From: MSN NicknameMammaJudeSent: 3/1/2006 3:20 PM
Thursday: 30 minutes Pilates
Friday 22 min Pilates
Saturday 45 min Pilates, 12+ mi bike ride
Sunday 6 mi bike ride
Monday 30 min FIRM, 5 mi bike
Tuesday 45 min Pilates, 5 mi bike
Wed 35 min FIRM....maybe a short Pilates this afternoon.

Reply
 Message 22 of 22 in Discussion 
From: MSN Nicknamesunflowermom1972Sent: 5/2/2006 8:06 PM
You havent checked in in awhile.. how you doing??

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