"Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying 'yes' to what is." Eckhart Tolle, Realizing the Power of Now.
What you will learn by reading the Power of Now:
The gift of full attention.
Using your "inner body" as an anchor to the Now.
Cultivating "pure awareness."
How to expand the space between your thoughts for a deeper experience of now.
How meditation allows us to "merge" with this moment in time.
Nature as a bridge to the divine.
"REactive thoughts" how to catch them before they catch you.
The secret of acceptance that carries you beyond "the trap of the mind."
Entering the Now through the portal called "allow."
Why creativity and healing can come only from presence.
Dissolving your "pain-body" with the light of consciousness.
How to find peace that underlies loss.
Separating your life situation from your life.
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