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| | | From: AngelsBreath (Original Message) | Sent: 28/08/2007 4:59 a.m. |
I don't understand what's going on ... all my life I've had spirits, ghost and sort's appear to me .... there's nights that I have to leave a night light on in my bedroom in order to quite the action down that's going on. I've grown quite comfortable with them pulling on my gown or setting on the side of my bed. To let me know their there. ........................ But here's the question ???? .............. It appears that these past few nights that I'm 'dreaming' them ... in my dreams. In my dreams I can feel their presence as if I was awake. .... This is totally new for me. For them to come in my dreams. What's going on ???? If you have any idea's I would appreciate. I wake up tired and wiery ... the bags under my eyes are getting bigger by the day. Can you help in any way ? ........ I need sleep. AngelsBreath |
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Angelsbreath,
Possibly you are not going into a deep enough sleep and you are staying on the Beta wave length so you are able to pick up on their presence as well as your own entering and exiting. This is causing you to feel like you haven't slept well. Try a relaxation technique of some kind, like letting go of every tight muscle in your body, before you fall asleep. Also, try taking something natural to help you go into the deeper sleep, like a night time tea, and/or 500mg of Magnesium, if that is ok with your Dr. Also, use your mental vision right before you go to sleep, seeing yourself wake up the next morning feeling refreshed, with no memory of any night visitors. Don't forget to be thankful for a good, quiet and refreshing sleep.
Hope this helps,
Blessings,
birdy
I don't understand what's going on ... all my life I've had spirits, ghost and sort's appear to me .... there's nights that I have to leave a night light on in my bedroom in order to quite the action down that's going on. I've grown quite comfortable with them pulling on my gown or setting on the side of my bed. To let me know their there. ........................ But here's the question ???? .............. It appears that these past few nights that I'm 'dreaming' them ... in my dreams. In my dreams I can feel their presence as if I was awake. .... This is totally new for me. For them to come in my dreams. What's going on ???? If you have any idea's I would appreciate. I wake up tired and wiery ... the bags under my eyes are getting bigger by the day. Can you help in any way ? ........ I need sleep.
AngelsBreath
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birdy .. thank you so much for your thoughts and ideas  .... I will try tonight as your suggested, and it does make sense what you said .. that "" Possibly you are not going into a deep enough sleep and you are staying on the Beta wave length so you are able to pick up on their presence as well as your own entering and exiting "" Your a kind person with 'clear thoughts', which I haven't had in a while. LOL ... Thank you again. Bless You. AngelsBreath |
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