Please have all (8) and candles ready, and have a way to light them handy.
I perfer to do this meditation in low to no light, but do what makes you
comfortable .
Starting from the RIGHT please set up candles as follows:
~ White ~ Purple ~ Blue ~ Green ~ Yellow ~ Orange ~ Red ~
To begin please place both feet on the floor(barefoot if you can)
Imagine your toes and soles of your feet growing roots down
into the earth. Feel them slowly stretching down.. Feel anchored and secure
Stretch your arms above your head (if you can) and reach towards
the creators light that is above you
feel the creators love and light shinging down upon you
surrounding you keeping you safe
When you feel secure to mother earth and comfortable in
creators loveing light ~Light the White candle and type Y
If for some reason any color does not feel comfortable please
blow that candle out, and wait for the next color.
Gaze directly at the white candle.. see nothing but the white
candle
See the white light filling the room
say to yourself ~ I am calm ~(repeat 4 times)
bring the white light
closer to yourself until you feel it is within you.
Filling you giving you calmness
breathe in deeply and let it out slowly
~Light the Purple candle~ and blow out the white one
See nothing but the purple candle.
Let purple light fill the room.
say to yourself ~I release old habits.~ (4 times) as
you bring the purple light closer to yourself until you
feel it is within you. Allowing you to release old habits.
Breathe in deeply and let it out slowly
~Light the Blue candle~ and blow out the purple one
See nothing but the blue candle.
Let the blue light fill the room.
Say to yourself ~ I will express myself fully and truthfully~(4)
as you bring the blue light closer to yourself until you
feel it is within you.
filling you with truth and self expression Breathe in deeply and let it out slowly
~Light the Green candle~ and blow out the blue one
See nothing but the green candle
let the green light fill the room
Say to yourself ~ I love myself ~(4) as you bring the green
light closer to yourself until you feel it is within you.
Filling you with love.
Breathe in deeply and let it out slowly
~ Light the Yellow Candle~ and blow out the green one
See nothing but the yellow candle
Let the yellow light fill the room
Say to yourself ~ I see myself confident and successful ~(4)
as you bring the yellow light closer to yourself until you feel it
is within you. Making you feel confident and successful.
Breathe in deeply and let it out slowly
~Light the Orange Candle~ and blow out the yellow one
See nothing but the orange candle
Let the orange light fill the room
Say to yourself ~ I am a creative being ~(4) as you bring the
orange light closer to yourself until you feel it is within you.
Giving you creative ideas.
Breathe in deeply and let it out slowly
~Light the Red candle~ and blow out the orange one
See nothing but the red candle
let the red light fill the room
Say to yourself ~ I am full of unlimited strength ~(4) as you
bring the red light closer to yourself until you feel it is
within you. Filling you with strength.
Breathe in deeply and let it out slowly
~Light the white candle~Blow out the red candle
With the white candle relight all the candles using the white candle.
Feel the colors mingling and working together to make you whole.
Say to yourself ~ I am balance ~(4)
Enjoy this merging..
Say a thank you, prayer or blessing to Creator for this gift of being.
Breathe in deeply and let it out slowly
**REpeat between blowing out each candle** ~Blow out the white candle~ imagine a door closing on each and
every color as we blow them out
~Blow out the purple candle~
~Blow out the blue candle~
~Blow out the green candle~
~Blow out the yellow candle~
~Blow out the orange candle~
~Blow out the red candle~