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♣Psy Development : Clairvoyance (exercises)
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From: XtraMSN Nickname«Mistyblue»  (Original Message)Sent: 12/03/2006 4:40 a.m.

Clairvoyance is the art of 'seeing' with senses beyond the five we normally use. Clairvoyance is often called the 'sixth sense'. It is related to the images that are always present in your mind but you do not connect to. You will experience images, colors, and often animated scenes.

In clairvoyance we 'see' with what is commonly called the 'third eye'. In the human body there is a gland called the pineal gland. It is located in the back area of the brain almost in the center of the head. This gland has degenerated from its original size comparable to a ping pong ball to its present size comparable to a pea, because we forgot how to use it a long time ago when our breathing patterns changed.

The pineal gland looks like an eye, and in some respects, it is literally an eyeball. It is round and has an opening on one portion. In that opening is a lens for focusing light. It looks upward. It's hollow and it has color receptors inside.

Just as the eyes on our face can look up to 90 degrees away from the direction they are set, the pineal gland can also 'look' as much as 90 degrees away from its set direction (up). And just as we cannot look out the back of our heads, the pineal gland cannot look down.

Inside the pineal gland - even in its shrunken size - are all the geometries and understandings of exactly how reality was created. It's all there, in every person. Most of us lost our memories during the fall and are just now starting to re-member and access these geometries and understandings.

Without our memories we started to breathe differently. Pranic energy used to flow right through the center of the pineal gland. Instead of taking in prana through the pineal gland and circulating it up and down our central tube, we started breathing it in through the nose and mouth. This caused the prana to bypass the pineal gland, which resulted in our seeing things in a totally different way, through a different interpretation of the reality called polarity consciousness.

The result of this polarity consciousness has us thinking that we're inside a body looking out, somehow separated from what's out there.

Mankind is evolving to a frequency where clairvoyance will be part of daily life. For many people this gift comes naturally - especially with children.

Some people become clairvoyant after a unique experience such as a Near Death Experience, ET Abduction, high fever, serious accident, blow to the head area, or opening of the kundalini energies.

Some people use chemical stimulants or hallucinogens to heighten their awareness. This is something I do not advise as the information may not be accurate and physical side effects may occur later on.

  Clairvoyance connects to the right side of the brain - the feminine, creative, and intuitive aspects. That is why you may tend to feel physical sensations in on the left side of your body when you work clairvoyantly.

 The energy enters in through the left side of your body so as to activate the right side of your brain.

Young children and teenagers still remember that there is a special connection between realities - but adults - unless having accessed these gifts in childhood - generally forget and move into 3D stuff to fill up their time. They leave the higher frequency work to their higher consciousness in dreamtime. They call / rely upon that connection only in times of emergency or when they ask for guidance from a higher aspect of themselves or a higher frequency being. (Somewhere in all of us is a knowing of something higher - though most people don't seek it out).

Opening your clairvoyant gifts has to do with DNA activation of your encoded cellular memories, activations of your chakras, raising your frequency, balancing your energy bodies, your self esteem and the ability to trust in what you 'hear' and 'see', your emotional state (clearing issues that block / or influence the information you get), expanding your knowledge base in all areas of 3D. You can't read someone on a subject - or understand symbols on a specific subject if you have no knowledge of that subject. The brain will have no way of interpreting the language into something you can understand. You can explain what you see - but we like to give meaning to our imagery. Even with the archetypes we see in meditation, dreams, etc. - our brains need some sort of frame of reference if we are to understand.

Of course with automatic writing and art we can look at what we 'get' after we are finished and wonder, "What does that represent?" Often we are clueless - yet at some point that which we receive will have meaning. A lot of messages received in automatic writing and art are reflections confusion within us.

Once you have opened your clairvoyant gifts, it is like any other exercise - it gets easier and easier. Some people mediate daily not for these messages but just to keep their sheath bodies in balance. They receive few images - but like to relax and feel at peace.

Every cell in our bodies is being affected by the raising frequencies of the planet. We are being activated whether we want to be or not.

If those souls are merging back with others aspects of their multidimensional selves that are already in higher frequencies - which will be the case for most life forms who are still 'asleep' - then the transition will not be difficult - a bit confusing perhaps - but will be done quickly - as this all happens in a period of time that is so fast - we can not measure it - as there is no measurements.

Hundreds of years ago - to possess the gift of clairvoyance - one was considered a witch - as unknown knowledge was 'feared' (the emotion which keeps us trapped on this planet). Anything connected to 'higher frequency' information was forbidden.

But there were those who remembered and remained connected to spirit.

Mostly indigenous people.

Humanity is returning to an age of enlightenment in which we are all activating and see the truth of our reality. At that time psychic abilities would be part of who we all are as we journey into awareness.

Good luck on your journey.


Day 1 - Opening the third eye - Seeing COLORS

Colors are very important as the are frequencies who's meanings you should learn. Colors have tones and over tones - for example - blue as a variety of color frequencies from deepest blue to light blue - each color having a different frequency. You will soon learn to understand what the color frequencies represent.

Preparation:

Get some magic makers or crayons - if they are available - some paper to write on - or a journal for each experience you have. If using a computer journal - be sure to insert a disc before you begin - then save to disc immediately.

In your journal write - date - time - what you saw - anything else that seems important to you at the time.

Find a quiet place free of distractions...

Get comfortable...

Close your eyes...

Relax your mind and body...

Focus on your breathing...

Inhale slowly and deeply through your nose...

Retain the breath as long as is comfortable...

Exhale through the mouth slowly and completely...

Repeat for two more breaths... or as is comfortable.

For those who don't know this... when awake we experience in the 'Beta' state...

Relaxed breathing takes you go into the 'Alpha' state...

Focus your mind to look forward as if viewing a screen...

Your third eye - will begin to open...

You are going to look for a color - any color.

You may initially see 'black' - but be patient -

you will eventually see a color.

Keep watching the screen...

A color will manifest...

Once you have experienced the color - stop for today...

Archive the color you saw.

Now let's try to find out why you were shown this color...

We are going to look at several things about that color -

How it relates to your chakras - Did you activate the chakra connected to that color? Does the related area of your body need healing?

The meaning of the color - Why you think you were shown that color today?

If you have been shown a color that is not part of the current spectrum for the human eye - then you have already moved into the higher frequencies. Describe the color in your notes as best you can. You will see it again.

You may want use magic markers or crayons to try to draw the color. If you are practicing this technique - allow your marker to draw the color first as a line - then create a shape - or whatever else your mind feels like drawing with it. Do not worry about interpreting what you have draw. We will come back and do that later.

If you have seen two colors do the same for each one. Do no more than two colors today.

 

Day 2 - Seeing Shapes


Today we will begin to look for shapes or images.

Everyone 'sees' images or shapes after closing their eyes a few minutes - though most people don't pay attention to the images because their are not programmed to look at images.

The images can come from several sources - your higher self - your spirit guides - other entities.

It takes time to learn who is sending you the messages - but there is no hurry!

Sitting quietly - your mind free of diversions and clutter - take one or more slow deep breaths -

Focus on the screen in your mind...

A color of some sort should come into view.

Colors generally precede images.

Keep watching the color...

Relax... Breath deeply again...

Slowly your color will either add additional colors or turn into a shape of its own.

You may or may not recognize the shape.

Make a mental note of the shape as it may be an archetype that your cellular memory has set in for you at this time.

If the shape does not become animated then stop and draw what you saw.

If it does start to move - note everything it does until it stops.

Here is an example - I am looking at the color red. The shape that formed is a 'peace dove' with that circle of flowers around it (laureate I believe is the word). Nothing is moving. I will write this all down and draw what I saw as that too can trigger memories for me.

I know that some people will complain that they are looking and looking and see nothing. This is usually because you are nervous and not relaxed enough. Practice deep breathing and try again later today. You WILL see something!

Now that you have your image and notes - you can either quit for today or seek explanation for what you saw.

To determine the source of the image is another lesson.

Symbols that are uniquely yours will be hard to decipher - You can also try to connect your images through the list of references above.

Many images speak for themselves and are easy to understand. I interpret my image as - A symbol for global peace - but nothing is moving! Red is the color of the physical world - the Earth plane - Mars =war! I am not going to seek out the source of my information - for even if I did - I may not get an answer.

 

Day 3 - Establishing the Symbols for YES and NO


Today we are going to get symbols to use as a base for 'YES and NO' questions.

Close your eyes.

Breath deeply and slowly...

You can look for a color today if you like.

Think...

I need an image that symbolizes the word - NO!

Wait a few minutes until an image comes into focus.

You might want to breath deeply again...

You will get a symbol such as the letter N.

Now ask for a symbol for the word YES!

Again you will be shown a symbol. Be patient!

If you still do not get anything - try again later.

Among the silly symbols I get when I ask are...

'A tin can' - if something 'can' happen.

'A knot' in a rope - if it will 'not' happen.

Wilma Flintstone if it 'will' happen! (laugh)

Why do I get these symbols? I have no idea!! I would prefer the letters Y - N - but it never works out that way. I do have a few other crazy symbols for these words - but those are the most accurate.

Don't forget to archive notes!!

 

Day 4 - Looking at Images


Prepare as you did the past few days.

Relax...

Breath deeply... slowly... several times...

Close your eyes...

Watch your screen...

Your third eye begins to slowly open...

A color/ colors come into view...

Watch the screen...

An image will soon appear...

It may focus all at once - or slowly begin to focus for you...

Examine the image to determine if your recognize it...

Now mentally tell the image to move - if just a little bit...

Watch what the image does...

Carefully note details of what you are seeing...

 

Day 5 - Asking for a message


Prepare as you did the past few days.

Relax...

Breath slowly and deeply several until you are completely relaxed...

You may find that you no longer need the deep breathing to get to the alpha state.

In that case . . just close you eyes and relax your mind.

'Look' in front of you as if viewing a screen...

You are going to project this thought either to your spirit guide or to your higher self = collective unconscious. Please give me a message for today.

Your third eye slowly begins to open...

A color / colors come into view...

Watch the screen...

You may see one or more images...

Please take your time...

Look for an image / images.

Do not 'listen' for information today. You are just watching - as if in a movie - and making no comments nor judgments.

Do not ask questions.

After the images are seen - stop and record what you saw.

You may need time to interpret the message behind the image.

If you can not determine the message at first - leave it in your notes. Its true meaning will come to you.

The message may be personal to you - or about universal matters.

 

Day 6 - Finding your 'Key'

Prepare a quiet place...

Prepare your journal... and / or audio tape recorder...

You may need some extra time today.

Insert disc into your computer if using a computer journal.

Sit or lay back comfortably.

Relax and breathe deeply and slowly if needed...

Still your thoughts...

Close your eyes...

Look at the screen in your mind...

Images may begin to manifest for you immediately...

Allow them to come into your field of vision.

Tape record what you see as spirit is probably wanting to talk to you before you continue our lessons today.

When the last image stops - you are ready to move on.

Today you are going to ask for an image (images) that is a 'trigger' for you.

Remember that those of you who are reading this page are activating your DNA - and ready for the ancient wisdom that was once yours - your Hall of Records - Akashic Record, if you will.

When you watch your screen today you will be activating your key (keys) that will begin to unlock your genetic memory.

Now mentally ask for your 'key'!

Relax and watch what emerges.

You may hear sounds or tones.

Do not open your eyes until the images stop.

Record messages in your tape recorder as the images emerge.

Later you will make notes in your journal.

 

Day 7 - Asking two spiritual questions - Universal and Personal

Prepare as the past lessons.

Sit or lay back comfortably.

Relax and breath deeply and slowly if needed...

Still your thoughts...

Close your eyes...

Focus on the screen in your mind...

Images may begin to manifest for you immediately...

Allow them to come into your field of vision.

Tape record what you see as spirit is probably wanting to talk to you before you continue your lesson today.

When the last image stops - you are ready.

We are going to ask two spiritual questions today - one universal - one personal - and quietly wait for answers.

If you didn't get the symbols last week - for YES and NO - or forgot what the are - perhaps you should ask spirit to show them to you first!

Question 1 - Universal question. What do you wish to show me about the universe at this time?

Relax and wait for the information to manifest.

Record information.

Question 2 - Do I hold a frequency on the planet?

This would require a YES or NO answer.

This may be followed by a color frequency - an archetype - or anything else spirit wishes to share with you.

This will help you trigger.

Several images may be shown for each question.

 

Day 8 - Clairvoyance and Remote Viewing

Prepare as you have in past lessons.

Allow your mind to wander...

Focus on the images on the screen in your mind...

Archive the images you receive in your journal and/or audio tape...

Allow your mind to wander into the solar system...

Take your time...

You may see many things or just one image - such as the moon -

Focus for one celestial image - and watch what it does.

You have now begun to remote view!!

Record information.

 

Day 9 - Returning to outer space

Prepare as is comfortable for you.

After you have allowed general messages and images to flow through your screen...

Turn your thoughts to outer space...

Observe what you see - moon, stars, planets, UFO's, satellites, other

Record what you see.

 

Day 10 - Clairvoyance - Who is your spirit guide?

Prepare as is comfortable for you.

Allow your mind to wander...

Focus on the screen in your mind...

Mentally connect with one - or more - of your spirit guides...

Ask your spirit guide to show him - or herself to you.

You may get an image / images...

You may just get 'light' as that is what spirit truly is!

You may get some other surprising images.

Record information.

Draw what you see - even if it is just a rough sketch!!



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